August 2016
 
 
Rebecca's Dream Recommends 'Next to Normal' at Theater Wit

Theater WitBoHo Theatre presents one of Broadway's biggest and most compelling hits in recent years, Next to Normal, which nabbed three Tonys and a Pulitzer for its heartbreaking, humorous and unflinchingly authentic look at a seemingly normal modern family struggling with the effects of bipolar disorder. Featuring original songs by Tom Kitt (American Idiot), including "Just Another Day," "You Don't Know" and "Superboy and the Invisible Girl," this emotional powerhouse of a musical addresses grief, suburban life and even ethics in modern psychiatry. The New York Times called it "much more than a feel-good musical; it is a feel-everything musical." Now, this arresting new production of Next to Normal comes to Theater Wit in Chicago.

From the outside, The Goodmans seem to be a normal, average American family. But for the past 16 years, perfect suburban mom Diana Goodman has been struggling with family trauma, bipolar disorder, and hallucinations. The strain of keeping this locked up tight within the family now threatens to tear them apart. Because the harder the family tries to be "normal", the farther they move from being true to themselves.

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The Wellness Connection

Each month Rebecca's Dream will recommend activites or tools to help you on your wellness journey. Have a tip? Let us know!

Health Tip of the Month

Carb Smart: The connection between carbohydrates and mood is linked to the mood-boosting brain chemical, serotonin. Carbohydrate craving may be related to decreased serotonin activity, although experts are not sure if there is a link.

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Book of the Month

Read: Voices of Hope for Mental Illness: Not Against, With by author Jackie Goldstein. Too often community members only "experience" mental illness through dramatic or dire media stories that fail to inform us about the real world of mental illness.

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Daily Strength

"Everyday begins with an act of courage and hope: getting out of bed" -- Mason Cooley

 
 
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From the Archives: Thank You, Bob Marley

Thank you, Bob Marley.

I was ready to sit down until you said...GET UP, STAND UP.
I was ready to back down until you said...STAND UP FOR YOUR RIGHTS.
I was ready to give in until you said...DON'T GIVE UP THE FIGHT.

These are the words to Bob Marley's 1973 classic, "Get Up, Stand Up."* It was Marley, wrote Rolling Stone, who introduced the world to reggae, the socially observant music that was the heartbeat of the discontent, downtrodden Jamaican poor. And still today, "Get Up, Stand Up," says National Geographic, is a human rights statement.

Thank you, Bob Marley, thank you. You wrote those words decades ago, but I needed to hear them here and now... in 2013, as I grapple with a different kind of social discontent and human rights struggle: the stigma ingrained in our society about mental illness. I needed your words to get me back on track. I've been feeling beaten down. Weary. Exhausted by the extreme effort it takes to fight that stigma and those ingrained beliefs...to promote awareness and compassionate understanding of depression and bipolar disorder as real diseases.

Just when I start to believe that truth is replacing myths and half-truths about mental illness, something or someone pushes me down. Just when I start to believe that compassionate individuals will stand up for the rights of others, something or someone pushes me down. And just when I start to think that we are so much farther along than we were when you, Mr. Marley, were alive, I am pushed down yet again.

On the heels of the "Dr. Phil" debacle (Gail's Voice/August 2013), Norm and I were watching In a World, a movie we had long anticipated seeing when...out of the blue, the main character, Carol (played by actress/director/screenwriter Lake Bell) starts spouting words of complete disrespect for those living with mental health issues. This larger-than­­-life figure on the big screen didn't stop the tirade for, what felt like, several good, long minutes. The reaction of the people around us in the theater was just like that of the audience in the "Dr. Phil" TV episode: LAUGHTER.

The main character's words were hateful, degrading, and ignorant. And what did they accomplish? Did they add to the content of the movie in any way? Did they contribute to the movie's message about the world and work of voice-over artists? Did they help promote any kind of real understanding of the struggle that millions of people who live with mental illness face daily? No, no, and NO. Why add such superfluous—and hurtful—language to a script? Does offending, hurting, dismissing, humiliating, and shaming so many innocent people really and truly qualify as "entertaining"?

I've been hypersensitive to the use of shaming language ever since Rebecca's diagnosis of depression and bipolar disease. It was my maternal instinct to protect her. It was then—and remains so now. But now, since her death in 2004, I feel like that instinctive part of me extends to try to protect everyone with mental illness. I'm a mother who wishes she could help more than 22 million people. No wonder I feel exhausted.

This mother is learning that she cannot change the world. Writers, TV personalities, the average guy and gal will continue to use crude and humiliating language. Perhaps it's some elusive marketing strategy, but for reasons I truly cannot understand, something about this type of language, terrible and offensive as it is, makes a point, elicits a laugh, and helps make someone somewhere feel like he/she is "better than," "more than" someone else.

Perhaps this mother cannot change the world. But remembering Bob Marley's anthem, she is increasingly discontent and is renewing her vow to

GET UP, STAND UP,
STAND UP FOR YOUR RIGHTS!
GET UP, STAND UP,
STAND UP FOR YOUR RIGHTS!
GET UP, STAND UP,
DON'T GIVE UP THE FIGHT!

I ask each of you to get up with me...to confront the damaging social stigma against mental illness. I ask each of you to stand up with me...for the rights of all human beings to live with dignity, hope, and courage. I ask each of you to keep up the fight...against words that hurt and shame and disrespect. Then, someday, Mr. Marley, we will indeed be farther along than we are now. We will be closer to CHANGING THE FACE OF DEPRESSION.

Thank you, Bob Marley. Thank you.
Gail

*Bob Marley & Peter Tosh/The Wailers. "Get Up, Stand Up." Burnin'. Tuff Gong Records/Island Records. 1973.

 
 
 
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Rebecca's Dream was established in 2005 in celebration of the life of Rebecca Lynn Cutler, a journalist who succumbed to depression and bipolar disorder at age 30. Rebecca's family and friends continue her personal mission to help others receive proper treatment and needed support.

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