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MMW Has Only Three Rules:
Walk/Run Safely
Tip the Bartender
Have fun!!
New Meet Me Restaurant!!
Welcome to New Meet Me Restaurant: Zinburger Wine & Burger Bar!
Few things in life are better than a tasty milkshake and a great Certified Angus burger. Zinburger
perfects both every day! Now, take 15% off your check at Zinburger at 1865 E. River Road on Wednesdays just by showing your handstamp. It's a pretty wonderful deal!
The Farmers Market Moves In at MMW!
If you missed
Wednesday
, you may not know that the Farmers Market has joined us at MMW. It made for such a festive atmosphere. Nice place to do some Christmas shopping too!
Remember, Safety First!!
As you can see, it gets dark out there! We walk and run
on The Loop. We must insist that you bring a light...or borrow one of ours. AND we will provide/
require
strobe lights for your back.
DocWalk Gets Even Better!
Here's Drs. Bruce, Rick and Jon leading the DocWalk! Thanks to Dr. Jon,we are working with Body Works Pilates to make the DocWalk even better. Starting this Wednesday, December 7, The DocWalk will finish inside Body Works for some upper body exercises that will enhance your DocWalk experience. Thanks Dr. Jon and Body Works Pilates!
Are you 60+?
Would you like to take a hike!
Rock the Ages enjoys gentle hikes (up to 5 miles) on
the second and fourth Wednesdays of the month, and leaves no one behind. If you would like to come along, send your email
here to join our invitation list. Next hike on December 14. Hope to see you there!
Farmers Market Provides Tokens
for Our Raffle!
Thanks to the Farmers Market for providing tokens for the MMW Raffle! After your walk/run, check out St. Philip's Plaza's Wednesday Twilight Market from 5pm-8pm!
Click here to see the great MMW restaurant discounts!
IT'S A BEER GARDEN...EVERY WEDNESDAY!
PLUS 15% discount at both
Reforma and Union Public House!
The entire St. Philip's courtyard is our
beer garden from 5:45 to 7:00. Enjoy $2 beer,
$5 wine and $1 soft drinks!!
Don't forget to tip the bartender!
St. Philip's provides chairs and benches for our use...you will find them along the wall near the stairs. Just grab a chair or bench when you want one. With any luck, a few of you will help us return them to that spot when we are finished with them. Thanks! We knew you would!! :-)
Stretch and Strength...
a great warm-up thanks to
Body Works Pilates
5:15 to 5:35
Join Body Works Pilates instructor Debbie each Wednesday at 5:15 for a 20-minute Pilates warm-up! Following each warm-up, Body Works Pilates will be available at a booth for questions about free class passes & demonstrations.
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