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The Extra Mile November 29, 2016
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Changing Our World, One Boot at a Time
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"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." -- Margaret Mead
This saying by Margaret Mead has always been one of my favorites. It fuels my belief that change is possible - even when surrounded by negativity. It reminds me that it's up to us to be the good we so desparately want in this world. Fortunately, our community is comprised of runners who have "Do Good" in their DNA.
The kindness and generousity of our community never ceases to amaze me. Thank you for choosing to shop local and show your support of our store and staff. We are so very grateful for the vibrant Connecticut running community and will always work hard to make shopping with us worth the trip - whether it's providing useful advice, expertise, motivation, a high-5 or a hug.
Together, we've done some amazing things to make our world a better place, like stuffing two police cruisers full of boots last Saturday for our Footwear with Care program. In total, we collected
over 500 pairs of boots, 100+ socks and $2,000 (which our friends at Saucony will help us turn into 50 pairs of brand new Wolverine work boots)!
Special thanks to our Boot Drive Captains who hosted mini-drives of their own and exponentially increased the number of boots collected:
Vanessa Barneschi, Lauren Devin, Jessica Fritz-Peters, Sheila Hayes, Amy Kubisek, Kathy Manizza,
Nikki Moore
, Christine Pagano, Michelle Russi, Kathleen Scotti, Lynn Swanson, Jennifer Teti, Nora Uricchio and Sandra Violette.
With such a bounty, we will have enough boots (in the right sizes!) to properly fit everyone who attends our Footwear with Care event on December 10. In addition to boots and socks, each homeless guest will also receive
breakfast and footcare by a team of podiatists who generously offer their time and skills at no charge. I
f you are skeptical about the difference a used pair of boots can really make, just ask Officer Jimmy Barrett of the Hartford Police who was the spark that created Footwear with Care:
Officer Barrett bought a pair of boots for a homeless veteran named Joseph earlier this year when he saw him struggle to walk because his worn out shoes offered no protection from the elements or from the pain of plantar fasciitis. Because of those new boots, Joseph is able to walk again (his main mode of transportation) which enabled him to find steady employment, giving him enough income to get him off the street. Proof that something as simple as a pair of boots can change the world for good!
With Gratitude,
Steph
P.S.
If you have a pair of work/snow/hiking boots gathering dust in your closet that you would like to donate, please bring them to Fleet Feet before December 9. We will find a new soul to fill those soles!
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New Shoe Alert - Saucony Freedom
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The introduction of EVERUN cushioning earlier this year elevated the running experience of Saucony's most heralded models like the Guide, Ride, Hurricane and Triumph. The new midsole material provided more liveliness underfoot, more energy return and a greater consistency to the ride of the shoe throughout the run. Runners instantly felt the difference and clamored for more.
This Thursday, Saucony debuts a new shoe that makes "more" a reality. A shoe that is Saucony's most innovative and technologically advanced shoe ever.
The Freedom ISO features an exhilarating design that might just take your breath away - before you even start running!
This new shoe features a full-length EVERUN mid-sole that amplifies all the benefits of EVERUN with even greater energy return and continuous, fluid cushioning with every stride, an ISOFIT arch wrap that hugs your foot and a crystal rubber outsole that provides great traction and high durability.
The end result is a flexible, energized ride that adapts to
a wider range of foot strikes than typical running shoes.
Want to try a pair? We will be hosting a launch party with Saucony this Sunday at the finish line of the Mitten Run from 9am-Noon (and then back at the store from Noon-4pm). In addition to a fun photo contest (winner gets a pair of Freedom's!), we will have demo pairs of Saucony EVERUN shoes for use during the Mitten Run. One lucky tester will win a pair of Freedom's. Reserve your pair here.
Can't make it Sunday? Saucony will be back to host our Fun Run on Wednesday, December 7 at 6:30pm. Complete the photo challenge on the run and get an entry to win a pair of Freedom ISO's!
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SmartWool Trio Gift Boxes
SmartWool strives to create a world where toes are never cold. Treat her feet three times over with the Ultra Comfy Trio sock set. Each set includes 3 socks in fun patterns in coordinating colors, boxed together in an attractive package for easy gift giving.
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Under Armour Hoodies:
The perfect gift for the high school or college-aged runner in your family - or anyone who likes to feel cozy post-workout. This exclusive Under Armour hoodie was made just for Fleet Feet stores in New England. Want to save $20?
See the coupon at the end of the newsletter.
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Gift Card Gift Boxes:
Gift cards make the perfect gift (especially when you don't know the recipient's size or fav shoe), but the packaging can be a bit boring...until now! With any
gift card purchase of $30+, you'll get this cool mini Brooks shoebox that has room to gift other runner essentials like socks, gloves, or nutrition!
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Winter Half Marathon Training - Begins Dec 10
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Want to train through the winter? Here are 3 secrets to success:
- Don't stop running outside. It's easier to acclimate to running in the heart of winter when you do it consistently through the fall.
- Pick a race. Like the Colchester Half Marathon on February 25.
- Train with a group. Whether they are old buddies or strangers, by the end of the winter, they will be among your favorite friends!
Join our Winter Half Marathon Training Program and your odds of success will increase even more! The 12-week program begins on Saturday, December 10 at 8am and culminates in the Colchester Half Marathon. What are you waiting for? You CAN do this!!
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There's always something going on at Fleet Feet and in our Running Community - visit our online
calendar to keep up with the latest.
Weekly Events:
- Wed Fun Runs (6:30pm at the store) - Free
- RunFree Hartford Workout (6:30am at Riverfront Park) - Free
- Sat Injury Assessments w/Select PT (9:30-11am at store) - Free
- Sunday Yoga & Mobility w/Meghan (5:30pm at the store) - $15
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Special Events:
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Meet Cheryl - our in-house massage therapist
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We are pleased to announce that we now have an in-store massage therapist. Cheryl Guertin is a licensed, hospital-affiliated massage therapist with 14 years of experience. She specializes in deep tissue for athletes, prenatal, therapeutic, chronic pain management and medical massage. Massages take place in a new therapy room within the Women's Annex.
To schedule your appointment or purchase a gift-pack of massages for the holidays, contact Cheryl at 860-205-3947 or clguermassage@gmail.com.
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Looking for something to fill your race calendar? Try one of these great events:
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The Ugly Sweater Run - Sat, Dec 3 @ 11am
Ready, Set, Ho-Ho-Ho! Grab the ugliest sweater you can find & prepare to be merry. The start line in Bushnell Park includes massive inflatables, photo stations, games and cheerful holiday tunes. Post-run, enjoy hot chocolate (spiked with Kahlua for those over 21), ride a mechanical reindeer or take a family photo in a larger than life snow-globe complete with fake snow!
Click here
to register - use promo code FLEETFEET to save 10%.
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Blue Back Mitten Run - Sun, Dec 4 @ 10:30am
We are proud to be a sponsor of this great 5k in our backyard! The race starts near Town Hall in West Hartford and finishes in the heart of Blue Back Square. Costumes, jingle bells, Santa hats and Fleet Feet shirts are encouraged! Please bring a pair of new mittens or a winter hat to donate. Kids races begin at 10am
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39th Annual Santa's Run - Sun, Dec 4 @ 12pm
This fun, family-oriented race hosted by the Glastonbury Park & Rec Dept begins and ends at Glastonbury High School which means access to showers, lockers, restrooms and indoor warm-up! Professional timing with clocks at each mile marker and personalized results emailed post-race. All for just $15!
Plaques awarded to all division winners, raffle prizes to random winners and a fun Christmas-themed costume contest. A portion of the proceeds will be donated to the Glastonbury Fuel Bank.
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Jingle Bell Run - Sat, Dec 10 @ 10am
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Save the Parade 5k - Sun, Dec 18 @ 8:30am
Meet at the Farmington Canal Bike Trail across from the Quinnipiac University TD Bank Arena for this flat and fast 5k that raises money for the Greater New Haven St. Patrick's Day Parade. T-shirts to the first 200 registrants. Click here for details. |
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Go Far's Jingle All the Way - Sun, Dec 18 @ 12pm
For kids and grown-ups who have been naughty and nice! Come jingle all the way through scenic Middlefield. Starting at the lodge at Powder Ridge Mountain and Resort, this 5k race promises incredible views and all the fun (the coolest homemade awards) that Go Far is famous for.
After the race stay for hot chocolate and holiday cheer! Can't run? Consider being a Volunteer Elf. Click the logo for more info!
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Slow Cooker Pesto Minestrone
As we enter the holiday season, meal prep can be harder with long to do lists and life on the go. I gravitate towards appliances that simplify meal prep, like my pressure cooker and my slow cooker. Both tools allow me to make a healthy meal, without standing over the stove, being attentive to what I'm cooking, freeing me up to do other things.
I love soups this time of year because it's a great way to toss in an abundance of veggies. Plus most soups are one pot meals, simplifying clean up, giving you more time to wrap presents or foam roll.
Click Here for Recipe
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Store Hours:
Monday: 10am - 7pm
Tuesday: 10am - 7pm
Wednesday: 10am - 8pm
Thursday: 10am - 7pm
Friday: 10am - 7pm
Saturday: 10am - 5:30pm
Sunday: 11am - 5pm
**We will be closing at 7pm on Wednesday, December 14
for our annual staff holiday party**
or call us at: 860-233-8077
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