Friday Nov 17th
7.00-8.30pm
$15 pp
" Laughter Yoga is Pure Soul Therapy "
~ Shanti
This form of yoga offers immediate relaxation,
it liberates the soul and creates positivity and joy.
It's been scientifically proven to benefit those with
excess stress, burn-out, depression, life-tiredness and traumas.
This form of yoga will increase your joy-capacity.
The result is always a betterment of your life quality.
The practice:
Yoga combined with several breathing exercises, playful asanas (postures), meditative laughter and ends with total relaxation and harness of plenty of new energy.
Easy clothes & bottle of water
Happiness Tantra for Couples
Saturday Nov. 18th
11.00am -14.00 pm
(including Tantric Lunch Break)
$100 per couple
The Happiness Tantra for Couples focuses on
increasing the Joy and Happiness while experiencing the
spiritual sexual connection between partners whether hetero,
homosexual, bisexual, transsexual or even asexual.
Age ,religion or spiritual knowledge is not relevant.
We will do Tantric Breathwork, Tantric Visual
Work, Tantric Touch and Tantric Laughter
and together we will enjoy a Tantric Lunch
.
Sacred Dance Meditation
Saturday Nov. 18th
5.00-6.30pm
$15
Create new space in your body through regulated breathing, free and collective movement. De-stress your body and quiet your mind.
This form of meditative dancing is a musical journey through all ancient traditions of the world. We dance and sing mantras and songs that free the body and soul. No dance experience necessary, instructions are simple and the dance is mostly intuitive.
