The Latest Forum Threads, Articles, Videos and Programs
Recently, I started a thread about a study (Association between Lower Extremity Muscle Strength and Noncontact ACL Injuries) to make a point about why we should read the whole study and not just the abstract. Long time member and frequent contributor, the very smart Patrick Ward made a great argument against what I was saying. It's members like him that make the forum so incredible.
Here is a great progression to get your athletes and clients swing kettlebells
Strength Coach Classic- "Is Your Box Too Small?"- Mike Boyle- A few years back I wrote a fairly well received article I titled "There is a Reason There is a Box". The premise of the article was that "out of the box" thinking is running out of control and that we need to make sure that we are "masters of the box" before we begin to think outside the box.
Strength Coach Podcast
Episode 196-
Justin Kavanaugh, CEO of the Sport & Speed Institute, is on to discuss:
His "3 Biggest Takeaways from his meeting with Gary Vee"
and so much more
Anthony's NEW Podcast
"Stop & Give Me 20" PLEASE CHECK IT OUT AND SUBSCRIBE HERE Anthony just launched a new podcast, something a little different than the
Strength Coach Podcast. It features 20 minute interviews with some of the World's Top Fitness Professionals. This is not a "Sets & Reps" discussion. He goes deeper into their story about who they are, how they got there and where they are going. This is an interesting show with some great ppl on it already:
Episode 1-
Mark Fisher Episode 2- Don Saladino Episode 3- Tony Gentilcore Episode 4- Robert Dos Remedios Episode 5- Flor Beckmann Episode 6- Alwyn Cosgrove