Closed Wednesday Evening for Best of Berks 2016 Party!
Thanks to you, our amazing community, for voting us
Best Yoga Studio in Berks County for 2016! We are honored to have your vote and for winning this prestigious award for the second year in a row.
We will be receiving and celebrating our award on
Wednesday December 7th in the evening. Therefore we will be
CLOSED after the 12noon Yoga class so members of our staff can attend.
Join Emmanuelle as she continues to grow as a yoga teacher through teaching these $5 Cash Only classes. Afterwards stay and enjoy some Hot Tea and get to know your yoga community.
Get familiar with the sensations associated with inversions and flying, build knowledge of foundational movements essential to progressing in your aerial practice. We break down each movement, step by step incorporating inversions with no compression, suspended stretching, and fun! You'll be flying, swinging, and flipping through space without even noticing that you're working out.
Learn about the
2nd Chakra - Sacrum. Explore how it is connected to
Relationships + Creativity. We'll create the Chakra's sound together, and then relax into silence. Learn the areas of the body this chakra effects, as well as the senses and emotions that are connected with it's energy. You will be introduced to remedies to balance and strengthen.
We will be exploring one chakra per month from November through May 2017.
Gift Certificates and Product deals available as well!
Stop by the studio and grab our Holiday Book for even more Holiday Gift Giving ideas.
Looking Ahead
Aerial Yoga Class
Wednesday, December 14th
7p.m. in the Fire Room
with Julie
Get familiar with the sensations associated with inversions and flying, build knowledge of foundational movements essential to progressing in your aerial practice. We break down each movement, step by step incorporating inversions with no compression, suspended stretching, and fun! You'll be flying, swinging, and flipping through space without even noticing that you're working out.
Autumn is officially over! We now welcome in the Holidays, snow, and warm, cozy fires. Join us in our season changing celebration of 108 Sun Salutations.