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Pilates Mat is a pilates based fitness class with a focus on strengthening and lengthening key muscles of the pelvis, ribcage, shoulder girdle, spine, back and abdominals.  Its benefits include a healthier back, stronger pelvic floor, increased bone density, greater postural awareness, better breathing, a stronger core and greater flexibility.  Please bring your own 8" - 10" pilates ball and yoga mat.  Call Megan if you need to know where to purchase one.

Nutrition and Weights  is a total body conditioning with weights class and a nutrition class for weight management.  Our 30 minute Nutrition Class  includes basic nutrition guidelines, daily food & exercise tracking, recipes for nutrient dense meals, estimated serving sizes, reading food labels, balancing fats, carbohydrates, proteins, vitamins, minerals and water, weekly weigh-ins and group support. 
Our 30 minute Total Body Conditioning with Weights  class includes strengthening and stretching all major muscle groups.  It is designed to increase lean muscle tissue and boost metabolism.  A core workout will conclude this class.  Please bring one set of weights.  Call Megan if you need to know where to purchase one.  Megan Lutz  www.peacefulwaywellness.com

A $5 manual fee is payable at the first class.

Come paint, shimmy, paste, and squish your way through a variety of creative projects with The Clever Crayon!  Moms, Dads and caregivers will meet new friends and create lasting memories while making hand-print animals and crepe paper collage, exploring sensory materials, reading, singing and so much more!  Watch your child build fine motor and social skills in a safe, imaginative and fun filled environment.  We can't wait to see you there!

Let your child experience the history and culture of Ireland! Taught by World Renown Dancing Competitors and Instructors Catie and Hali whose goal is to provide superior Irish Dance instruction to build confidence and enrich the lives of our students. The kids should bring a smile and a pair of listening ears! Sneakers or any type of soft dancing shoe, comfortable clothes and a water bottle. Information about purchasing formal Irish Dancing Gillies (shoes) and Irish Dance Practice music will be given the first week of class. Parents are encouraged to drop off students and can watch during the "open class" on the last week. Family and friends are welcome to attend the class performance, there will be plenty of photo ops to capture the action.

Choose your age group, choose your time, and come join in the fun.   

The younger ones will enjoy an innovative and wondrous dance adventure using story, music, dance, and props to stimulate their imaginations, build coordination, and learn the fundamentals of ballet technique.  Exercises work toward increasing attention span and developing the dancer's imaginative talents.

As they get a little older the dancers will still use their imaginations and bring the magical world to life through dance and music, all based in the world of ballet. 

Then older still they will be introduced to the building blocks of ballet technique in a fun and playful way.  Using imagery, rhyme, song, and imagination your dancer will develop coordination, strength, and a solid foundation for moving correctly and safely.

Stay after school for a fun time building with friends. Lego club is a creative way to end the day, who doesn't love to play with Legos?!

Music and Movement for young children. Moving around has never been so much fun! Bring your dancing feet and singing voices and plan on having lots of fun! 

Every year, the Tree Lighting at North Green Gazebo helps bring Christmas to Woodbury! The event will be complete with Santa making his appearance to turn on the tree lights while the school choirs lead us in winter music. So bring your scarves, hats and holiday spirit and come down to join the fun!

Basketball Referees Needed for In-House Park and Rec Program :

 

We are looking for those who know the game and enjoy being a part of our youth sports program to referee this season. 

 

We welcome experienced referees, but even if you have not refereed before, training will be provided.  Referees must be at least 15 years old.  Adults are certainly welcome, too.

 

Referee Information and Orientation Meeting --
-- Date to be determined -- 7:00 to 9:00 pm - Rec. House

 

Referee On-Court Training Clinic --
-- Date to be determined -- 7:00 to 9:00 pm - WMS Gym

 

Attendance is required on both dates.

 

Training will consist of an introduction to basketball officiating, rules reviews, and  the specifics to refereeing in Woodbury.

 

For more information about refereeing basketball, call Rich Faraciat 

203-509-5216

To sign up to be a referee email Jenifer Miller at [email protected]