With the beauty of fall on display, it's a great reminder to commit to being present, experiencing all that is going on around you, and making the most of every moment.
Today, I'm sharing how I made every moment count with my Dad 4 years ago before he passed away from ALS. You might be surprised to learn how I practiced gratitude - during this difficult time - to help make the most of it.
For some additional inspiration and support, Deepak Chopra and Oprah Winfrey are offering another 21 Day Meditation Experience "Making Every Moment Matter."
See below for more details about the article and meditation series which I hope inspire you to be present and enjoy all that life has to offer right now.
With Love,
Rosie
Practicing Gratitude - - Even During Tough Times
People who practice gratitude daily are said to enjoy a 25% increase in happiness. But how do we practice gratitude during the most difficult times in our lives?
When my Dad was diagnosed with ALS 4 years ago, I discovered 4 essential steps to truly experience the benefits of gratitude even when times are really tough.
Being present in the moment is the 1st step. See the other steps that helped me make the most of this time.
Want to discover happiness in each moment of your life?
Sign up for the FREE meditation series "Making Every Moment Matter" by Deepak Chopra (and hosted by Oprah Winfrey) starting October 30th.
You can create a life you love with people, situations, and opportunities that bring you true joy. Ultimately, you'll feel a deeper sense of fulfillment daily.
P.S. If you're ready to start living your perfectly inspired life immediately, learn about and sign up for your complimentary InnerBrilliance "
Inspired Life Session."
P.P.S. If you're ready to commit to experiencing all that you desire in your life and doing it with more grace and ease, sign on for the "Be Perfectly YOU!" program now.
