2 NATIONAL YOUTH CHAMPIONS
4 USATF MASTERS NATIONAL CHAMPIONS
3 NATIONAL JO RUNNER-UP AWARDS
1 AAU WEST COAST NATIONALS CHAMPION
16 JO ALL-AMERICAN AWARDS
1 NCC WORLD MASTERS ATHLETICS RUNNER-UP
10 MASTERS ALL-AMERICAN AWARDS
6 NATIONAL JO CROSS COUNTRY QUALIFIERS 2015
10 NATIONAL JO/AAU TRACK & FIELD QUALIFIERS 2016
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MARIN WAVES TRACK & FIELD CLUB
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WEEK 6 FALL REGULAR SEASON XC/ TRACK & FIELD/SPEED TRAINING 2016! NIGHT WEEK 2016!
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PRACTICE SCHEDULE WEEK 6 FALL REGULAR SEASON-
IMPORTANT:
PLEASE DO NOT BEGIN WARM-UP UNTIL COACHES INSTRUCTIONS- THANK YOU!
REMINDER: WE PRACTICE RAIN OR SHINE!!
THANKSGIVING WEEK SCHEDULE 2016:
MONDAY, NOVEMBER 21, 2016
TAM HIGH SCHOOL TRACK*, MILL VALLEY.
TUESDAY, NOVEMBER 22, 2016
TAM HIGH SCHOOL TRACK*, MILL VALLEY.
PRACTICE TIME:
ALL: 4:30-5:30 P.M.
WEDNESDAY, NOVEMBER 23, 2016
BLACKIE'S PASTURE PARK ENTRANCE, TIBURON.
PRACTICE TIME:
THURSDAY, NOVEMBER 24, 2016
SAN RAFAEL HIGH SCHOOL TRACK*, SAN RAFAEL.
PRACTICE TIME:
ALL: NO PRACTICE, HAPPY THANKSGIVING
#= LANTERN LIGHTING TO BE USED @ TRACK DURING SESSION!
PRIVATE SESSIONS AVAILABLE! EMAIL DAVID HAY AT [email protected] TO RESERVE YOUR TIME!
*= Practices start & finish at this location. Parts of practices may be done at other locations, but will return to original location by end time listed.
PLEASE GO TO MARINWAVES.COM FOR THE ENTIRE 2016 FALL REGULAR SEASON CROSS COUNTRY/TRACK & FIELD/SPEED TRAINING
SCHEDULE.
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FALL REGULAR SEASON PRIVATE SCHEDULE 2016: WEEK 6 FALL REGULAR SEASON
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TO RESERVE A SESSION TODAY!
NOTE: OTHER DAYS, TIMES, LOCATIONS, 1/2 HOUR SESSIONS, & GROUP SESSIONS MAY BE AVAILABLE UPON REQUEST!
AVAILABLE= SESSION AVAILABLE TO RESERVE, EMAIL DAVID HAY AT [email protected], SESSIONS ARE RESERVED BY TIME ORDER IN WHICH EMAIL IS RECEIVED.
NOTE: 48 HOURS NOTICE BY EMAIL REQUIRED FOR CANCELLATIONS OR FULL AMOUNT IS CHARGED- THANK YOU!
FALL REGULAR SEASON PRIVATES 2016
REMINDER: ALL PRIVATES MEET RAIN OR SHINE!!
MONDAY 11/21-
PRIVATE RESERVED 6:00-7:00 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 7:00-8:00 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 8:00-9:00 A.M. @ TAM HIGH TRACK
TUESDAY 11/22-
PRIVATE RESERVED 6:15-7:15 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 7:15-8:15 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 8:15-9:15 A.M. @ TAM HIGH TRACK
PRIVATE RESERVED 3:45-4:30 P.M.# @ TAM HIGH TRACK
WEDNESDAY 11/23-
PRIVATE AVAILABLE 8:00-9:00 A.M. @ BLACKIE'S PASTURE PARK
PRIVATE RESERVED 10:30-11:30 A.M. @ TAM HIGH TRACK
THURSDAY 11/24-
NOT AVAILABLE- HAPPY THANKSGIVING!
FRIDAY 11/25-
NOT AVAILABLE
SATURDAY 11/26-
NOT AVAILABLE
#LANTERN LIGHTING WILL BE USED DURING THIS SESSION!
A CONSTANTLY UPDATED MONTH BY MONTH PRIVATE SCHEDULE IS POSTED AT MARINWAVES.COM!
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MARIN WAVES XC MEET #6 2016
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MARIN WAVES TRACK CLUB 2016 MARIN WAVES XC MEET #6
MARIN WAVES XC @ REGION 14 CROSS COUNTRY CHAMPIONSHIPS 2016
(TOP 30 QUALIFY FOR NATIONAL JO XC CHAMPIONSHIPS)
DATE: SUNDAY, NOVEMBER 27, 2016
LOCATION: WILLOW HILLS XC COURSE, FOLSOM HIGH, FOLSOM
REGISTRATION: ONLINE BY COACH HAY,
DEADLINE- TUE. 11/23
COST: $16.00 PAID TO COACH HAY @ MEET +
$20 SESSION FEE TO COACH HAY OR COUNTS AS ONE SESSION OF PACKAGE DEALS
MEET SCHEDULE:
ARRIVE: 8:30 A.M.
COURSE WALK: 9:00 A.M.
1ST RACE: 10:00 A.M.
ATTENDANCE: PLEASE EMAIL COACH HAY AT [email protected] IF ATTENDING!
REGISTRATION DEADLINE- TUESDAY, 11/23, 11:59 P.M.
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MARIN WAVES ATHLETE OF THE WEEK
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MARIN WAVES TRACK CLUB 2016 ATHLETE OF THE WEEK- WEEK 5 FALL RS
GRADE: 4
HOME TOWN: MILL VALLEY
GINO HAD AN EXCELLENT WEEK OF PRACTICE! GINO CONTINUES TO GAIN STRENGTH AND SPEED THROUGH HARD WORK AT PRACTICE. GINO TRAINS WITH EXCELLENT FOCUS AND AN ENTHUSIASTIC ATTITUDE! GINO CONTINUES TO WORK HARD ON IMPROVING HIS RUNNING FORM AND OVERALL SPEED. HE ALSO IS ENJOYING TRAINING IN A NEW EVENT, JAVELIN! WAY TO GO GINO, GREAT WORK!
*SEE COACH HAY FOR YOUR ATHLETE OF THE WEEK AWARD!
NEW AWARDS!
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MARIN WAVES NEWS & NOTES 2016
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***************************************************************************************
PACIFIC ASSOCIATION XC CHAMPIONSHIPS REGISTRATION DEADLINE IS TUESDAY, NOVEMBER 23RD. ***************************************************************************************
MARIN WAVES 2016 XC SCHEDULE HAS BEEN POSTED
(NEW UPDATES
MADE 9/16/16)
marinwavestrack.com/XCMeetSchedule2016.html
PICK UP YOUR INKBLAAT INSOLES @ PRACTICE!
MARIN WAVES TRACK & FIELD CLUB FALL REGULAR SEASON CROSS COUNTRY/SPEED TRAINING/TRACK & FIELD REGISTRATION IS NOW AVAILABLE @ marinwavestrack.com!
2016 USATF REGISTRATION! REMEMBER TO RENEW YOUR USATF MEMBERSHIP NOW! BE SURE TO COMPLETE MEMBERSHIP RENEWAL IF YOU HAVE REGISTERED IN THE PAST SO YOUR AGE VERIFICATION IS CARRIED OVER - (YOU WILL NEED MEMBERSHIP NUMBER & PASSWORD) - THANK YOU!
CLICK HERE TO REGISTER OR RENEW
REMEMBER TO ENTER NUMBER (333) IN THE CLUB DESIGNATION BOX!
REMINDER: EMAIL A PICTURE OF YOUR BIRTH CERTIFICATE OR PASSPORT TO [email protected] TO HAVE YOUR AGE VERIFIED BY PAUSATF OFFICE!
MARIN WAVES WELCOME TO CLUB WEEK 5 FALL RS 2016:
JACKSON BARRY ALVARO GARCIA DELILAH TARR
MARIN WAVES LETTERS EARNED WEEK 5 FALL RS 2016 1 LETTER= 10 SESSIONS PARTICIPATED (WAVES= 50 SESSIONS)
LUCAS BAYON "E-2" (WAVE-2)
CALLIE HORN "A" (WA)
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VISIT OUR WEBSITE!
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THE MARIN WAVES TEAM STORE
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NEW UNIFORM DESIGN!
SHOW YOUR WAVES PRIDE!
THE MARIN WAVES TEAM STORE IS OPEN 24 HOURS, 365 DAYS!! CLICK THE LINK BELOW TO GO TO OUR WAVES TEAM STORE TO PURCHASE WAVES UNIFORMS, T-SHIRTS, SWEATSHIRTS, HATS, BAGS, & MORE!! YOUR PURCHASES HELP SUPPORT THE MARIN
WAVES TRACK & FIELD CLUB!
THANK YOU!
GO WAVES!
WAVES STORE LINK:
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MARIN WAVES ON INSTAGRAM: marinwaves
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SEE THE LATEST PRACTICE AND MEET PICS ON INSTAGRAM!
FOLLOW MARINWAVES! GO WAVES!
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MARIN WAVES ON YouTube!
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SEE OUR PROMOTIONAL TEAM VIDEO ON YouTube! PLEASE SHARE WITH YOUR FRIENDS & POSSIBLE RECRUITS!
GO WAVES!
Videos created by CHET DAVIS PRODUCTIONS!
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LIKE MARIN WAVES TRACK ON FACEBOOOK!
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YOU CAN FIND THE MARIN WAVES TRACK CLUB ON FACEBOOK! LIKE US TO SEE EXCLUSIVE TEAM PICTURES & VIDEOS! FOLLOW US ON FACEBOOK TO SEE UPDATES & REMINDERS!
VISIT THE
MARIN WAVES TRACK & FIELD CLUB ON FACEBOOK!
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FOLLOW US ON TWITTER: @dhaywaves
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WAVES INFO & ANNOUNCEMENTS!
GET CLUB UPDATES & BREAKING NEWS BY FOLLOWING
@dhaywaves ON TWITTER!
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CONTACTS:
Phone: 415-272-1225
Website: marinwaves.com |
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