It's November in the Hood

Namaste Friends,

Thank you to all who came out to celebrate Diwali with us this year. And those that could not join in person where with us in spirit as we celebrated light over darkness, honoring the light in each of us, and remembering that love is always greater than fear, and unity is stronger than divisiveness.

As usual we have many offerings this month in addition to our daily class schedule, and I think you'll find we have something for just about everyone. This Friday is First Friday and Art Crawl in downtown Boone. Come out and join us for our Happy Hour offering of Reggae Vinyasa with Shauntel at 5:30, followed by live music in the café from 7-8:00pm with Americana singer/guitarist Earline. Free.

Also this Sunday (don't forget to turn your clock back) join us downtown for Bhakti Asana at 10:30am , followed at 5:00 with Group Meditation and the first in a series of discussions on the Yoga Sutras of Pantajali. Then capping off the weekend over at Shanthi Way with Yoga Nidra and Crystal Bowl from 6:30-7:45pm.

We've also got a new Acro Yoga series happening at Shanthi Way, and the Kitchen is offering a series of events from Herbal Medicines to Dinner and Movie Nights. So there are lots of reasons to come downtown.

We hope to see you in the Neighborhood.

In Peace,

Valerie