November 10
Low energy is a universal symptom of living with lupus and other chronic conditions, and it can significantly impact daily activities. Certified Alexander Technique instructor Erin Thompson will provide you ways to increase energy, vitality, and mobility by improving postural alignment for increased lung capacity and joint freedom in daily activities.
November 17
Gain a deeper understanding of how naturopathic medicine and the use of diet, exercise, stress management, and sleep can help reduce lupus flares and other autoimmune disease symptoms.
November 18
Reduce the pain and inflammation you may experience living with lupus through a session with acupuncturist Amy Schroeder. Class is limited to six people.
November 18
Learn how naturopathic medicine and diet can increase energy and reduce fatigue, inflammation, and other autoimmune disease symptoms. Naturopathic physician Ariel Barkheim leads this seminar.
December 9
Nutritional choices can greatly affect the management of lupus and other chronic conditions and everyday life. In this seminar, discover the importance of good nutrition and strategies to better manage inflammation.
|