1000 Grosser Rd. 
Gilbertsville PA 19525

Monday November 7, 2016

Offering classes, workshops, healing sessions,
gatherings, and more...

Cristina's Corner

If only you knew how each and every thought, every emotion, every reaction is recorded, as a wish.

What would you do with that information?
We are co-creators on this lovely planet. 
We hear that over and over, but what does it truly mean?
Take a step way back into your past.  
Remember a thought or belief that you had, and then move forward in the timeline and see how it actually created in your life!
Good or bad.  
Realize that where it all starts, where the co-creative idea is planted, starts out in your mind.

Long ago I had a vision.  A vision of a place where people could come together for support and knowledge.  
That vision was so powerful, I felt it.
Then the opportunity presented itself to me, and now, here we are!

Everything starts within.  A vision, a download, an "Aha" moment.  Then when we add some passion and our creativity to the mix, we start baking.  
Our emotions add to the batter, it makes it better or makes it awful!

It is our choice on what we add to the mix.   
Remember fear, anger and doubt will never make the cake rise up.  It will leave it deflated and tasting nasty.
Remember Dr. Masuru Emoto's work on the water crystals? 
 

Use your inner power to control your negative thoughts.  I'm not saying it's easy.  I'm just saying, how long will you allow your negative thoughts and reactions create your reality?

You're better than that!  If it takes a daily affirmation like: "I am safe, I am supported and I am blessed!" 
If it takes a rubber band around your wrist, where you snap it when ever you think of a negative or debilitating thought.  
Do it!
No one can do it for you.  And, waiting around for things to get better is not reality.
You have the power!  
And if others around you are questioning this new you, leaving you feeling full of doubt.  Then maybe you need to change your surroundings as well :)

People who truly love you, will want you to be happy.  Will support you in any way you need.  They are your kindred spirits, your support system.  Seek them out!  
You are not alone.  
And if you think you are, come to my Expo this weekend.  You will see that you are not alone! 

Remember, everything you are living right now, was created with your thoughts.  
If you are happy, congratulations!  You did it!
If you aren't, then adjust.
It's ok, you can always change it, 
through your thoughts.
I'll be thinking about you!!  
all my love and blessings,
Cristina



Relationship, Career or Psychic Development readings 
available with Cristina Leeson. 
call or email for an appointment 
610-413-8191 or  Cristinaleeson@hotmail.com

Can't get out of your head?  Are you always thinking?  
Try my free guided meditations!   Click here to meditate!

Classes & Events

Ongoing...
Yoga Tuesday nights 7:00 PM    
Tai Chi  Wednesday nights 5:30 PM
Meditation  Friday mornings 9:30 AM
Ascension class 1st Thursday of the month 7:00 PM
Intuition class 2nd Wednesday of the month 7:00 PM
Reiki Share  1st Sunday of the month 1:00 PM
Spirit Talk 3rd Wednesday of month 7:00 PM
Women's Wisdom Circle  Last Wednesday of the month 7:00 PM

Weekly

Yoga Tues. 11/8  7:00PM
with Annette Lemma  $12 drop ins welcome 
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended.  
alemma429@gmail.com or 610-585-3012

Series Start!  Tai Chi Class Wed. 11/9  5:30 PM
with Raea Pereira 
Want to experience inner peace, increase flexibility and balance, while having fun in a supportive, non-judgmental class? Raea's Tai Chi classes combine gentle martial arts, breath practices, and body mechanics in a unique experience that will have you moving, laughing and understanding your body as never before! Perfect for all levels of physical conditioning as a health and self-care practice for modern times. 
 register to hold your space:  raeapereira@gmail.com or 484-350-8489  
$65 for all 4 classes.
4 class series- Nov. 9,16,23 and 30  No Tai Chi classes in December

Intuition Class Wed. 11/9 7:00 PM 
with Cristina Leeson
Want to develop your psychic connection?  In this safe and caring environment, you will connect with other like minded people, doing the very same thing!  We will exercise our intuitive abilities, discuss how we connect as well as experience a guided meditation to meet our guides.  drop ins welcome!  $10.  cristinaleeson@hotmail.com or 610-413-8191

Meditation Fri. 11/11 9:30AM
with Julie Ziegler  $10 drop ins welcome!
Using guided visual imagery, Julie will guide you as we center ourselves, relieve stress, lower blood pressure, and create balance through mind, body and spirit.  juliesalternatives@gmail.com or 610-636-7522

Inner Light Holistic Expo November 12 & 13!!
Coventry Mall Pottstown PA  
In the Former Ross Department store, next to Dick's Sporting Goods.
Sat. 10-9  Sun. 10-5
Free Admission  Free Lectures and Reading Galleries!

Over 100 Vendors from all over the East Coast over 1200 People in Attendance!
Jewelry, Spiritual Gifts, Gems, Aura Photography, Ionic Cleanse, Reflexology, Chiropractics, Reiki, Psychic and Medium Readers, Tapestries, Clothing, Candles,
Aromatherapy, Books, CD's, Authors, and so much more...

Lecture schedule below...
Link to vendor list:   Vendors

Come share your Inner Light with us!

Vendor spaces still available!  cristinaleeson@hotmail.com or 610-413-8191

Full Super Moon  Mon. 11/14

Yoga Tues. 11/15  7:00PM
with Annette Lemma  $12 drop ins welcome 
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended.  
alemma429@gmail.com or 610-585-3012

Tai Chi Class Wed. 11/16  5:30 PM
with Raea Pereira 
Want to experience inner peace, increase flexibility and balance, while having fun in a supportive, non-judgmental class? Raea's Tai Chi classes combine gentle martial arts, breath practices, and body mechanics in a unique experience that will have you moving, laughing and understanding your body as never before! Perfect for all levels of physical conditioning as a health and self-care practice for modern times. 
 register to hold your space:  raeapereira@gmail.com or 484-350-8489  
$65 for all 4 classes.
4 class series- Nov. 9,16,23 and 30  No Tai Chi classes in December

Spirit Talk Discussion Group Wed. 11/16 7:00PM
with Raea Pereira  $10 drop ins welcome!  
Topic- Attitude of Gratitude.  Come explore and discuss some of the numerous spiritual teachings and thought principles both new and ancient.  Gain a better understanding and how to incorporate spiritual practices in your daily life.  Open to all levels of spiritual awareness. Each month is a different topic.  For more info and register: raeapereira@gmail.com or 484-350-8489

Readings with Cristina  Thur. 11/17 4:00-9:00pm
Need validation?  Direction with a career or relationship?  Would you like to develop your own psychic skills?  Connect to a loved one on the other side?
Call or email to book a time tonight.  1/2 hour session is $60  full hour is $90.
receive a cd recording of our session.
 cristinaleeson@hotmail.com or 610-413-8191

Meditation Fri. 11/18 9:30AM 
with Cristina Leeson  $10.  drop ins welcome!
Using guided visual imagery, (an easy way to meditate) we will feel peaceful and balance body, mind and spirit.  Carry the peace with you throughout your weekend! Take this very important time to connect to your essence!  Meditation is key! cristinaleeson@hotmail.com or 610-413-8191
If you cannot join us, go to my website-  cristinaleeson.com and listen to free podcasts of our past recorded meditations.

New!!  Pranic Healing Level 1 weekend workshop   2 Dates!!
Sat & Sun. Nov. 19 & 20
and
Sat.& Sun. 12/10-12/11
with Kim Siar  9:00AM- 6:00PM both days.
Master Choa Kok Sui Pranic Healing level 1  
You will learn how to access vital energy from the surroundings: Air, Sun and Ground and how to project it for healing.  How to scan or feel energy, cleanse, energize and stabilize projected energy, release and cut energy cords.  How to accelerate the healing process, self healing, distance healing, and how to harness the natural energies needed for miracles in relationships, health and life.  
A meditation that flushes out stress, anxiety, insecurities as well as builds inner strength, immunity, happiness and love.  All pranic healing courses are "experiential" which means that you learn by performing the techniques and exercises in class, on yourself and others.  Kim Siar MS is a pranic healer, arhatic practitioner and instructor.  
$325. before 11/20/16.  $350. regular price.  
Contact to hold your spot!
pranichealingpenn.org or goldenappletree5@gmail.com  484-919-8226

Tai Chi Class Wed. 11/23  5:30 PM
with Raea Pereira 
Want to experience inner peace, increase flexibility and balance, while having fun in a supportive, non-judgmental class? Raea's Tai Chi classes combine gentle martial arts, breath practices, and body mechanics in a unique experience that will have you moving, laughing and understanding your body as never before! Perfect for all levels of physical conditioning as a health and self-care practice for modern times. 
 register to hold your space:  raeapereira@gmail.com or 484-350-8489  
$65 for all 4 classes.
4 class series- Nov. 9,16,23 and 30  No Tai Chi classes in December

Moondala Calendar Creation Wed. 11/23 7:00PM
with Raea Pereira  $15.  register
Create your own mandala which is also a calendar of the new and full moons for 2017.  Learn why we keep track of the cycles and how to navigate the upcoming year to fully empower and fulfill your dreams!  A very relaxing evening before the stress of Thanksgiving Day!  All supplies provided-no artistic talent required!  register  raeapereira@gmail.com or 484-350-8489

Happy Thanksgiving!!

Meditation Fri. 11/25 9:30AM 
with Cristina Leeson  $10.  drop ins welcome!
Using guided visual imagery, (an easy way to meditate) we will feel peaceful and balance body, mind and spirit.  Carry the peace with you throughout your weekend! Take this very important time to connect to your essence!  Meditation is key! cristinaleeson@hotmail.com or 610-413-8191
If you cannot join us, go to my website-  cristinaleeson.com and listen to free podcasts of our past recorded meditations

55 Concepts Mon. 11/28 6:30 PM
with Gerry Yergey
Are you ready to move on to the next phase of your life?  Gerry will introduce and help you work with the 55 Concepts.  They can help you awaken you to your greatness!  $15.  Gerry Yergey 610-547-8644  drop ins welcome!  peaceangel1947@gmail.com 
Private sessions available.

Healing Circle Mon. 11/28 7:30 pm  (Different Room!!)
Held in Store at top of steps!!
with Ted Cutler  $10.  walk-ins welcome!
All are welcome to participate in the Healing Circle. Spirit has pressed upon me to share the knowledge of the Lakota people that we are all connected; connected to each other and to creation. My teachings and healing come from the Lakota people, the Indigenous Grandmothers, the Ancestors, and the Ascended Masters. Come join us for a personal journey to healing the mind, body and spirit and to send healing to mother earth and all of her creatures. Discover how we are all connected to one another and understand our place in the world. Each meeting will cover a short topic guided by spirit followed by a healing circle. The Healing circle will connect all participants, raising our vibrations to heal each of us with Divine Energy that we can send out into the world. 
This circles Topic: "Who do you think you are?"  Your identity is defined by parents, peer, and society.  How social conditioning has made repetitive behavior almost unavoidable.  I will test you to change our thought processes as to who you think you are and discover your real purpose.  I hope to start you on a road of self-discovery to find your true being.  Following the teachings of Don Miguel Ruiz, we will discuss "The Four Agreements."  These four agreements with yourself will help you break old habit patterns and set you free.  
tedcutler@outlook.com or 970-290-6536

Woman's Wisdom Circle Wed. 11/30 7:00PM
with Raea Pereira  $10 drop ins welcome!
A spiritual gathering for women to share, explore, build intuition and encourage one another to live authentically in mind, body and spirit.  Harness the divine feminine energy to maximize your creativity ( even if you think you don't have any!)
Help manifest your goals with ease.  come feel the love, support and healing power of a woman's circle!  register: raeapereira@gmail.com or 484-350-8489


Reiki 1 for Kids Thurs. Dec. 29 10:00 AM
with Cristina Leeson  RSVP to hold spot.
$50.  Any age under 16.  Kids will learn the history of Reiki, how to tap into it and 
use it with intention.  Receive a booklet, certificate and an attunement.  Kids are amazing conduits of healing and Reiki energy.  If your child shows interest, they want to be of service and it also helps them to develop their own spiritual beliefs.
We will share reiki at the end of class.  Parents are welcome to stay or drop off their kids. 
cristinaleeson@hotmail.com  610-413-8191

Reiki 2 for Kids  Fri. Dec. 30 11:00 AM
with Cristina Leeson  RSVP to hold spot.
$60.  Any age under 16.  Kids will learn sacred symbols as per Dr. Mikao Usui.
Distance Reiki, receive a booklet, an attunement, and a certificate.  
We will also go over Crystals and chakras.  How to clear the aura and chakras.
We will share reiki at the end of class.  Parents are welcome to stay or drop off their kids.  
cristinaleeson@hotmail.com 610-413-8191

Reiki 1 Class Jan. 14. 9:00 AM
with Cristina Leeson  RSVP  to hold your spot. $60.
cristinaleeson@hotmail.com or 610-413-8191

Reiki 2 Class Jan. 21 9:00AM
with Cristina Leeson RSVP to hold your spot. $80.





Readings, Reiki
Sacred Contracts

Hypnotherapy
Sessions

Intuitive Healing    Classes & Sessions  

Raea Pereira Spiritual Teacher
Classes & Events

Annette Lemma Yoga Instructor
Gerry Yergey Spiritual Mentor
55 Concepts
Attunements
Meditation

Life & Leadership Coach
Classes & Sessions

Lucey Harley Young Living Oils
Classes

Angela Bongarzone Pranic Healing
Sessions





         Saturday Lectures

10:00- Living from Your Heart
                Bill Sniffin- Zoetic Workshops
10:30-What is Spiritual Awakening?
                Corbie Mitleid- Fire Through Spirit
11:00- Kabbalah, finding meaning within
                Deborah Potash Brodie- Kabbalah Inspired Designs
11:30-Young Living Essential Oils
                Lucey Harley
12:00- Psychic Medium Reading Gallery
Maree Belote- Celestial Connections
1:00-  22 Strand DNA Activation
Charlie Goedken
1:30- Pain Management/Chiropractic/Weight Loss
Dr. Randy Yucha- Yucha Chiropractic
2:00- John of God
Rosemary Volpe- Sprt of Rose
2:30- Ayurveda Herbal Alternatives
Uday Gupta- American Ayurveda
3:00- Living Life Out Loud
Wendy Marcelli- Pass it Onword
3:30- Diet through your Eyes
Birgit Lueders- Birgit Care
4:00- Energetic Psychology
                Mark Reinhart- Three Pure Rivers
4:30 - Law of Attraction
                Maja Taylor- Inner Light Holistic Center
5:00-How Creativity Builds Intuition
                Jody March- Harmony Hill Farm
5:30- Metabolic Syndrome
                Dr. Michael Connelly-Lifetime Fat Loss Centers
6:00- The Orgone Experience
                Jason Leininser
6:30- The Common Core of Indigenous Beliefs
                Raea Pereira  Inner Light Holistic Center
7:00- Angels and how to know they are near
                Maria Killgore
7:30-Being Present Through Grounding
                 Corina Schad- Presence in Mind and Body
8:00 - Shamanic Jorneys-what is it?
                 Catherine LaBella
 
  Sunday Lectures
 
10:30-Marconics-5D healing
                Poonam Mitra-Circle of Life Soul Center
11:00- Oracle Healing
Katherine Brosof  Kindred Spirits Store
11:30- doTerra Essential Oils
                Holly Miller
12:00- Psychic Medium Reading Gallery  
                Cristina Leeson-Inner Light Holistic Center
1:00- Holistic Natural Products
                Lynn Rene MacDonald
1:30-  Heal Your Body With Tea, Herbs & Spices
                Nick Sabharwal- Cardamom & Curry
2:00- Messages from Indigenous Grandmothers
   Ted Cutler- Inner Light Holistic Center
2:30-Chair Yoga
                Annette Lemma-Flower Child Yoga
3:00- Channeling the Divine into Art
                Sophia Kelly Shultz-Wandering Paintbrush Studio
3:30- Spiritual Healer Course
                Judit Papp- Academy of Metaphysics
4:00- Limitless Connections to Spirit
                Christi Rafferty- Simply Shine
 
                 Lectures subject to change



Subway 
 Soups and coffee 
in the venue all weekend

20% off Subway for Sandwiches  at the food court!

Penn Steaks and Fries
$1.00 off
any combo meal  at the food court!
Bring in this coupon for discount!
There are still spaces available at the Expo!

Inner Light Holistic Center 1000 Grosser Rd. 2nd floor
Gilbertsville PA 19525 | 610.413.8191 | Innerlighthc.com

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