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In This Issue
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October 2016
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News Brief 
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Tri-County Urgent Care Opens in Hopkinton
No appointment necessary! Tri-County Medical Associates has opened a brand new urgent care center in Hopkinton. Located just off Route 495 (exit 21), at 1 Lumber Street, patients of all ages who have a non-emergent illness or injury can receive same-day treatment by our team of highly-qualified physicians and advanced practitioners. In addition, patients have easy access to Milford Regional's laboratory and radiology services, which are located on-site for lab tests and x-rays.
It's great news that the physician practice group many have come to know and trust is now available to care for your urgent care needs when your doctor is not available! The practitioners treat a variety of health conditions, including but not limited to, sprains and fractures, minor cuts, cold or flu, sore throat, ear ache.
The urgent care center is open seven days a week from 8 AM to 8 PM weekdays, and 9 AM to 5 PM on weekends.
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October 13 or November 10
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Wednesday, Oct. 26 6 - 9 p.m.
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Featured Video
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Shouldering the Pain Presented by Dr. Vazquez
The shoulder is one of the most vulnerable joints in the body and is susceptible to many kinds of injuries such as muscle tears, dislocation, tendonitis and arthritis. Shoulder pain can progress from an ache to severe discomfort that can limit activities you once enjoyed. Watch this video to hear orthopedic specialist, Michael Vazquez, MD, discuss the causes of shoulder pain as well as a wide range of treatment options, from cortisone shots to surgery.
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Question & Answer
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What is arthroscopic surgery and what are the benefits of this type of surgery?
Arthroscopy is a surgical procedure orthopedic surgeons use to visualize, diagnose, and treat problems inside a joint. The word arthroscopy comes from two Greek words, "arthro" (joint) and "skopein" (to look). The term literally means "to look within the joint."
Arthroscopic surgery is a minimally invasive procedure where an arthroscope (small fiber optic camera) is inserted into a joint through a small incision. The arthroscope displays the image of the joint on a television screen, allowing the surgeon to look, for example, throughout the knee. This lets the surgeon see the cartilage, ligaments, and under the kneecap. The surgeon can determine the amount or type of injury and if surgery is needed to correct the problem. The surgical instruments are inserted into additional small incisions surrounding the joint. The benefits of arthroscopic surgery include less pain and a quicker recovery time. Most often, the amount of pain the patient has after surgery from an open incision is completely averted by the arthroscopic technique, which is an incredible advantage. Usually, patients can go home on the same day as surgery and return to work in a few days.
Read more about Milford Regional's orthopedic services, patient stories and patient videos.
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Wrist Surgery
Almont Green was having fun sledding with his two children, but before he could help it, he slammed into a tree with his wrist. He knew he was in trouble because of the excruciating pain he felt, and went straight to Milford Regional's emergency department. Hand surgeon, Louis Jurist, MD, treated Almont, and ultimately performed surgery to correct the wrist injury.
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Healthy Living Tip
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Dining Out and Eating Healthy
When dining out, whether you are trying to lose weight or not, it is important to eat healthy. Here are some tips to try:
- Order a light vinaigrette salad dressing and ask to have it served on the side so you can control the amount you want to use
- If you want bread, ask them to only serve whole grain; otherwise, ask the waiter not to bring the bread to your table
- Hold the gravy and sauces and ask to substitute lemon juice on chicken or fish
- Trim all of the visible fat off meat
- Order foods that are broiled, baked, roasted, poached or steamed, not fried!
- Too often restaurants make the portions much larger than you would ever eat at home. Practice portion control and ask to have part of your meal wrapped to go. You can enjoy the meal all over again for lunch the next day!
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Good Things You Should Know
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Flu Vaccine Updates
It is that time of year when we need to prepare for the upcoming flu season. Your primary care physician office is well stocked with flu vaccine so call to make an appointment for you and your family members now - don't delay! Here are important guidelines from the Center for Disease Control:
CDC recommends that everyone aged 6 months or older receive an influenza vaccine every year, by the end of October, if possible. However, CDC continues to recommend that influenza vaccination efforts continue as long as influenza viruses are circulating in the community. Significant seasonal influenza virus activity can continue into May, so vaccination later in the season can still provide benefit during most seasons.
One big change for the 2016-2017 season is that only injectable influenza vaccines are recommended for use. The live nasal spray influenza vaccine is not recommended for use during 2016-2017 because of concerns about effectiveness.
A high-dose injectable influenza vaccine called Fluzone® High-Dose is also available. This vaccine has four times the amount of antigen as regular-dose flu vaccines. The additional antigen is intended to create a stronger immune response. This vaccine is approved for people aged 65 years and older, who often have a lower protective immune response after flu vaccination compared with younger people. For more information on vaccines, go to cdc.gov/vaccines.
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Blood Drive
Milford Regional and the American Red Cross are partnering to conduct a blood drive on November 18. Did you know that five million patients will need blood transfusions this year? Many life- saving medical treatments involve blood transfusions and would not be possible without a safe and reliable blood supply.
Please join us on Friday, November 18 between 9:30am - 3:30 pm in Milford Regional's Physicians Conference Center, just off the main lobby. Appointments are preferred, but walk-ins are welcome too. To make an appointment, call 508-422-2958 or go on-line
www.redcrossblood.org. Give the gift of life.
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Rehabilitation and Sports Medicine Services
We provide highly specialized, expert therapy in five disciplines that is unparalleled in the surrounding area including sports medicine, physical therapy, industrial rehabilitation, occupational therapy and speech therapy. All three facilities - Milford, Franklin and Northbridge - were expanded in recent years, and are equipped with all the latest technologies. All three locations are open on Saturday mornings and most evenings to accommodate your busy schedule.
Learn more about our rehab and sports medicine services.
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About Our Doctors
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Milford Regional's active medical staff, consisting of over 250 doctors, is highly qualified to treat you and your family through sickness and in health. Whether you need a primary care physician or a specialist, you can be assured of the best possible care.
If you need a physician, please call our Physician Referral Line at 1-888-DRS-HERE (1-888-377-4373). Our Referral Line is available 24 hours a day, seven days a week. For a quick look, see our list of primary care physicians who are accepting new patients. It is important to note that not all physicians accept all insurances. Please call the physician's office directly to find out if they accept your insurance plan. |
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Get To Know Our Orthopedic Surgeons
Orthopedics is a medical specialty that focuses on conditions and diseases of the musculoskeletal system. This complex system includes, bones, joints, muscles, ligaments, tendons and nerves that allow you to move and stay active. Milford Regional is fortunate to have several highly experienced orthopedic surgeons, some with sub-specialties such as joint replacement, sports medicine, hand surgery, pediatric orthopedics and arthroscopic surgery.
Learn more about our orthopedic surgeons.
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