The challenge of being authentic

Sam had a buddy over yesterday and I found them at one point with all her Halloween candy on the floor. 
They were sorting it: The "deplorable" had already been bagged up like a dog's mess left on a walk. The remaining was divided into a "good" pile and a "bad" pile. The "good" pile was all fruity candy (skittles, dots, nerds, etc..) classified "good"[for you] because they had "fruit" in them. The "bad" candy was all chocolate-based, "bad for you", but oh so sinfully delicious!

Of course, it's ALL teeth and brain rotting sugar. Their PERCEPTION of healthy was the only thing that separated the piles.

Do you ever find yourself in situations where you select an option for your life that you feel is more "acceptable" than "rebellious" but is 
really just a different flavor of crazy? I find that we kid ourselves 
into  believing that we "ought" to do something because mom/dad/friend/partner/community would approve. But in the process of bending ourselves in half to do what we think is "good for us", we are still in the toxic flow of unauthentic showmanship.  (Not that what we did before was much better, even if sinfully delicious.)

There are layers to our decisions, looped back through our childhood, our relationships, and mythic dimensions. Many of these are so subtle they are barely perceptible without a microscope, yet we build our lives on top of those foundations and assume that we are making free will choices. Being able to see the two bags as the same thing takes time, vulnerability and guts.

What would I decide if no one was watching?

What would I decide if I had the permission to be free of my past choices?

What do I really want?

This is a call to action. For each of us. To be boldly authentic. To feel the discomfort of setting new norms, to create a bag in which to collect little paper-wrapped nuggets of our true desires. Every time we listen to what feels right, and step forward into them, we shed the weight of our shadow--the ego.
What does this mean for you?

 
This week:
Don't forget about our evening classes! 
You may know someone who needs or prefers an evening class:
Mondays: Qigong at 6
Tuesdays: Hatha Yoga Flow at 5:30
Wednesdays: Aeial Yoga at 5:15
Saturday: Jenne continues our Saturday morning yoga, 10:15-11:30. See the description here!
Sunday: 5 Rhythms Dance event with Barbara Marlowe. $15, no registration required!

Fee shift

Remember, Beginning in November, the only 2 payment options sold will be a drop in of $12 or the monthly rate of $60 unlimited. (There is actually a third package, which is $70 for 5 aerial classes only)

Any remaining classes you have with the 12 class package may still be used, without a time restriction.


Holiday card season is approaching and the studio will be sending another this year.
Please update your FrontDesk account to show your home/mailing address, your correct phone number, and if you feel so bold, add a PICTURE to your account! The more info we have, the easier my job is, and it will certainly ensure that you get a card! 
How do you sign in? CLICK HERE!


Please help review the studio!


Have you heard of Google+ ? It's what creates this image when you search for studios in Hendersonville. Reviews are important. Word of mouth is more valuable than any paid advertising, and your opinion matters! If you like what the studio offers you, please click below and scroll down to write your own review. Thank you!


 
An update on Kelly

Many of you have asked if Kelly found a place to stay, after I sent out a rare, but important request for help last week. There were a handful of people who came forward and offered a spare bedroom, and YES, Kelly will be moving into one of those homes this week. Thank you so much for your loving kindness and generous hearts. Plan on seeing more of Kelly!


Final Thought:

"There is nothing good or bad, only thinking makes it so."
 -Hamlet

The Shift | 708-B Fleming St. | 828-712-3679 | Fax |   [email protected] |   www.TheShiftStudio.com
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