NEW YOGA WORKSHOP with Frankie Hart:

HOLIDAY YOGA NIDRA  Saturday, November 19th 1-4PM

Announcing our NEW Website - satyalife.com - Look it Up!
Satya Life Yoga's new mobile-friendly newsletter is packed full of exciting classes, workshops and events for you. Check it out...

NEW Tai Chi Class
Tai Chi graphic
6 Week Series starts October 19th, 2016
Wednesdays, 7:15-8:30 PM 

Tai Chi can perhaps best be thought of as a moving form of meditation.

It is a self-paced, noncompetitive, graceful form of exercise appropriate for all levels of fitness. Learning to do the forms correctly builds bone density as it increases muscle strength, flexibility and overall coordination. Practicing Tai Chi contributes to better standing, walking, and seated postures. Practitioners realize benefits including improved balance and posture, stress relief and ease of movement in life's daily activities.

Experiencing Tai Chi as meditation in motion creates a calm and tranquil mind.
 
This series is open to everyone.  

Sliding Fee:
$120.00 first series
$90.00 second series 
$60.00 third series
$30.00 fourth series and on



yogabarre
New Yogabarre Series
8 Wk Series starts October 20,2016
Thursdays, 5:15-6:00 PM

No class Thanksgiving Day, 11/24/16.

Put the "oomph" back into your step and take your yoga to the next level with YogaBarre. This 45 minute class moves fluidly through poses designed to open your hips and hamstrings, promote balance and develop strength and agility.

Join Frankie as she integrates a lifetime of dance and yoga into a class perfect for a busy lifestyle.   For more information, call Joyce at 863-802-9642.

Fee: $80
*Registration Required as space is limited.

Fly Your Yoga!
NEW Daytime Aerial Mini-Series
4 Week Aerial Yoga Series starts October 21st, 2016
Fridays,  12:00-1:30 PM
Classes 10/21, 10/28, 11/11, 11/18


sky aerial

Discover the joy of inversions, backbends, and crazy twists all with the support of the yoga sling. This class will open your heart, strengthen your upper body, and bring a thrill to your practice.

Come join us & feel like a kid again!  Experience Fun, Freedom & Confidence.

The 4 WEEK MINI-SERIES is $80.00 with a sling rental of $20.00.  
There is no class Friday, November 4th.

If you are interested in purchasing an OM Gym yoga sling system of your own, you can purchase one through Satya Life Yoga.

Class size is limited.  Early registration recommended.

About Aerial Yoga:
Students registering for Aerial Yoga should be able to hold a plank pose for 30 seconds, have no contraindications for inverting (hanging upside down), and have no recent spine, hip or shoulder injuries.  
Frankie portrait
SATYA LIFE YOGA
strong body, quiet mind
Unique opportunities for the body, mind & spirit.



FRANKIE HART is an ERYT500, YACEP, RPYT, MFA, Master Level certified Qigong Instructor and Certified Lifeline Practitioner. She has been teaching the art of movement and healing for over twenty-five years.


Satya Life Yoga  | 863-802-9642 | [email protected]  |  satyalife.com
STAY CONNECTED: