Dec 10-14: Holiday Thrive Program

 

Instructor: Jeanette Cheney

The Holidays are already impacting our health: poor diet, over-indulgence, stress, lack of sleep.  It's time to get back on track, and move thru the remaining season with good health and grace.  We look forward to sharing this 5-day journey with you.

Preparation:  Eat healthy, drink lots of water, increase fiber in your diet.  Wean off of sugar, caffeine, alcohol and meat.  Use digestive enzymes (particularly with cooked food).  Take 1 probiotic before bedtime.

Program:  This is not a Juice Fast, but fresh juices/wheatgrass are available for purchase. During the program, we suggest a healthy diet consisting of:

            1.  2 Fresh Juices & 1 Wheatgrass shot (available for purchase)

            2.  16 oz. of Green Smoothie

            3.  1 Raw Soup

            4.  1 Salad-based Meal

            5.  Healthy Snacks

            6.  2 to 3 quarts of fresh water (herbal teas count)

Class Schedule:

Healthy Food prep will be demonstrated & sampled in each class.  Topics: Healthy Holiday Food Prep, Stress Management, Time Management, Boosting the Endocrine System and more!

            Dec. 10 - 11:   Sat & Sun     1:00-3:00 pm

            Dec. 12 - 14:   Mon - Wed    5:30-7:30 pm

            NOTE: Dec 13 Class will be taught by Kim Fedderly.

            "Boost Your Immune System & Home Remedies Class

Supplement Kit: 

5-Day Yeast/Fungal/Endocrine supplement kit:  Candex Enzymes, Yeast/Fungal Herb Caps, Probiotics, Colon Cleanse Tabs, Adrenal & Thyroid Support. 

JUICE ONLY:  Available Sat-Wed  Dec 10-14

Pricing: 

     Option 1:  5 -Day Classes & Yeast/Fungal/Endocrine Supplement Program - $140

     Option 2:  Option 1 PLUS 5-day Juice & Wheatgrass - $215

     Option 3:  5-Day Yeast/Fungal/Endocrine Supplement Kit Only - $50 (limited supply)

     Option 4:  5-Day Juice $60 (2 per day)

     Option 5:  5-Day Wheatgrass $15 (1.5 oz per day)

     Option 6:  5-Day Juice & Wheatgrass $75

 

Register Now!