The Latest Forum Threads, Articles, Videos and Programs

It's that time of the year when high school and college sports are in full gear and there's a lot of talk about how to train our athletes in-season.

Our last 3 articles have been around this topic and we've had a few forum threads discussing it as well.

In-Season Training, Avoiding Two Steps Forward, One Step Back- Mike Boyle- Everyone has heard the cliché about " taking two steps forward and one step back".  However, very few young athletes or, parents of young athletes realize that the big key to success is avoiding exactly that.

In-Season Training for Ice Hockey: A Parent's Guide- Anthony Donskov-
Anthony discusses the unique demands placed upon the hockey player during the course of the season and how the strength and conditioning staff serves to aid on-ice performance during this time.   

In Season Training- The Post Game Lift- Sean Skahan- Great article from Sean that discusses the importance of timing workouts based on the demands and schedule of not only hockey but any sport.

StrengthCoach Classic
The Myth of In-Season "Maintenance" Training- Ben Bruno- Ben wrote this 4 years ago but it still holds true.


Coaches Forum

HELP... Mike B. and ALL Importance of In-season-
Ray McCarthy started this thread that prompted me to write In-Season Training, Avoiding Two Steps Forward, One Step Back.  Contributions from Dan Gabelman, Darryl Nelson, Steven Head and Bruce Kelly.

Strength Coach Podcast
Episode 194- Brian Bradley, Vice President of Egoscue, joins Anthony for a great discussion on Getting Pain Free:
  • What is the Egoscue Method
  • Posture
  • Assessing Posture
  • Common things he see and how he fixes them
  • The Patch
  • Concussions
  • and so much more
Thanks to all of our members for making StrengthCoach.com the World's BEST Source for Strength & Conditioning info!

Sincerely,
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Michael Boyle
StrengthCoach.com
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