Pet loss is staggeringly difficult. Moving from Post-Traumatic Stress to Post-Traumatic Growth by using the concept of "reinvention" is a truly helpful mechanism.  Ask yourself how could do you take your loss forward, by re-inventing or creating something new and positive as a result? What can you now do, in your pet's name, that would help other animals?  Sometimes the answer is making room for a new pet. Sometimes, it's as simple as volunteering to help others. The trick is to be pro-active, as much as possible, rather than reactive. We encourage everyone to remember their beloved pet with joy, not regret.  Here is where to find Letters to Pushkin: www.letterstopushkin.com.