Fancy Poses with Nikki
Braintree
Saturday October 16th
1:30pm - 3:30pm
Sure yoga is about a lot more than getting your foot behind your head but sometimes it's fun to try! Join Nikki Gendron for a fun, accessible and all-levels dive into some funky, fancy poses. The focus of this workshops the journey, not the destination and about enjoying the season you are in so don't miss out! 
Float, Fly & Be Free
with Shira!
Waltham

Sunday October 16th
1:30pm - 3:30pm
Shira's coming to Waltham to get you balancing on your hands and upside-down.  Shira's workshop approach will get you ready, open and willing to have fun and practices poses you might not have thought you could do! Shira is one of the most inspiring, energizing and impeccable yoga teachers in the Boston yoga community - do not miss this amazing opportunity to practice with her and see what you really can do! 
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$40 get your spot here
Pre-registration required!
Discover Yin Yoga
with Susan Doherty
Braintree
Saturday October 22nd
1:30pm - 3:30pm

Come join Susan for what she considers the missing piece in most yoga practitioners' practices. A Yin yoga practice assists in opening the deeper connective tissues within the body, dropping below the surface of more easily hydrated muscle tissues. More plastic in nature, connective tissues can "grow" but require the alchemy of time, stillness and receptivity to gravity's grounding nature to do so. This workshop will also include breath and meditative awareness to invite the intended unraveling to occur, not only in our bodies, but in the tangle of our busy thinking minds, leading to an overall sense of interior spaciousness and well-being.


All professional photos in our newsletter and website are by the amazing Tracy Rodriguez Photography

Thanks for making it all beautiful!! 
I hope your inbox didn't miss me too much! I don't think I've ever gone so long between studio emails but ...

I've Been Busy!

And I know you have too. Just like we get seasonal amnesia about the harshness of winter and the brevity of spring, I think most of us forget how many things need to fall into place each autumn and how we instinctively use the energy of the season and the gift of still warm weather to get things done. 
  
It's very much a time of laying the groundwork and fortifying the foundation of much of what the next year of our lives will look like. So while you are collecting your acorns don't forget your yoga practice. It's the key to moving past any discontent with where you may be in life and your ability to enjoy the season you are in.

Come by for class, register for a workshop, pre-plan your weekly schedule in advance, take advantage of our Yearly Membership - still on sale for $899 (that's $2.50 a DAY and less than $75/a month)! You need to put the bulbs in the ground now if you want to see rebirth come spring. And the tea kettle is pretty much on all the time these days so get here - we miss you!

Great Workshops Coming Up ...

This weekend come to  Fancy Poses in Braintree with Nikki Gendron on Saturday October 15th at 1:30pm and/or  Float Fly & Be Free in Waltham with Shira Brenner on Sunday October 16th at 1:30! Info on the side bar! Pre-registration is required!


October 22nd Discover Yin with Susan Doherty in Braintree.

November 5th Music Movement & Meditation with Jeff Woods and Hannah Christianson in Waltham.

November 26th Post Thanksgiving Detox with Jacqui Bonwell in Braintree.

December 17th Om Holy Night: Yoga & Music to Celebrate the Winter Solstice with Nicole, Georgia, Heather and Hannah in Braintree.

December 21st Om Holy Night: Yoga & Music to Celebrate the Winter Solstice with Nicole, Georgia, Heather and Hannah in Waltham.

Everything's for purchase right here.

Want to take class?

Check out our Fall Schedules below. If you are a CPY Waltham student wondering where "Power" classes went don't worry - we just renamed them "All Levels Hot" (they are dark purple below) and will be delivering the same sweaty intensity in a class structured to accommodate all students at all levels of practice!  Based on attendance and student feedback, we'll be making a few changes to the Waltham schedule over the next few weeks so always check our website, mindbody and facebook page for details!

Waltham:

Braintree:

I love hearing from you with suggestions, questions or concerns so be in touch. 

xo
Nicole 
www.chakrapoweryoga.com
(617) 833-3273