P2O Hot Pilates & Fitness will be holding free workshops 

October 18th through November 15th.  

You will benefit by single sessions, or by attending as a series.

Times:

Every Sunday from 1230p - 130p

Every Wednesday from 730p - 830p

Meditation Styles Covered:

- Open Eye Meditation

- Vipassana

- Choiceless Awareness 

- Focused Attention Meditation

- Mantra Meditation

...and much more

 

  Upcoming: P2O Hot Pilates 

 

Dates:

Saturday, November 12th

Sunday, November 13th

Saturday, December 17th

Sunday, December 18th

Saturday, January 14th

Sunday, January 15th

Must be able to attend all dates.

 For more information on this training or our other upcoming P2O Hot Pilates Teacher Training programs, please reply to this email.

Space is limited.  To attend, sign up by November 6th, 2016.

First payment or other arrangements must be made by this date.

You may purchase in the studio or on our website, under the Workshops Tab.

VIEW OUR CLASS SCHEDULE HERE

 

Sincerely,

 

P2O Hot Pilates & Fitness