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SPOOKY TRAIL MIX
This year, all classrooms will be making a healthy Spooky Trail Mix for their Halloween Snack. Each child is asked to bring a trail mix item (no nuts please) to add to the snack. Some ideas may include Corn Chex cereal, pretzels, yogurt covered pretzels, dried fruit, raisins, etc. Please bring your item by Friday, October 28.
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AFTON APPLE ORCHARD FIELD TRIP
All preschool children will be heading to the Afton Apple on Monday, October 24. The bus will leave EFC at 9:00am and return by 12:00pm. Please have your child here no later than 8:45am to prepare for departure. Parent volunteers welcome. Watch for sign-up sheet at the front desk.
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HALLOWEEN PARTIES
Classroom parties, including our Spooky Snack, will be held on Monday, October 31. Parties will take place in the morning in order for all children in attendance to participate. If you would like your child to wear a costume for the party, please have him/her come in costume that morning and bring a bag with extra clothes to change in to. Please leave accessories that may be broken or lost at home.
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MARK YOUR CALENDAR
- Wednesday, October 12: Picture Day
- EFC will be closed Thursday, November 24 and Friday, November 25 for the Thanksgiving Holiday.
- EFC will be closed on Monday, December 26 in observance of the Christmas holiday.
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8 WAYS TO GET PICKY EATERS TO BECOME MORE ADVENTUROUS
Getting kids to eat new foods sounds simple enough ("Just take one bite"). But parents and caretakers know that for many children, new foods - with their new appearances, smells, tastes, textures, temperatures and names - can be scary.
Try these eight fun tips
to lay a foundation for stress-free, adventurous eating habits before the first bite.
Story Time:
Learn about foods and recipes from around the world, including what children in different cultures eat. Read about food-based professions such as bakers, farmers and chefs. Watch cooking shows and videos with your kids about cooking and food prep.
Scrumptious Smells:
Smell is a significant and sometimes forgotten part of the eating experience. Playing games to positively engage with food smells outside of mealtimes can demystify the experience. Use spice jars to guess scents. Or add vanilla extract to bubbles before blowing them outside. These non-eating activities will build happy associations with new smells before you use them in recipes.
Unleash the Artist: Make art projects using food. Use fruit to make stamps: halved strawberries make heart-shaped stamps, and halved apples are star-shaped. Use a string to make garlands or jewelry from uncooked pasta, popcorn or cranberries.
Flip the Script: Do you find yourself telling friends and family, "My child is a picky eater"? Train yourself to use hopeful language instead: "My child is learning to love new things." Instead of "He doesn't like it," say, "He hasn't had it enough times." Using positive statements will validate your child's feelings in your mind while recognizing that opinions can change.
Sort by Color: Chop brightly colored fruits and vegetables such as red cherry tomatoes, green kiwis and purple grapes into small pieces. Practice sorting them by color while saying the color aloud. This can cultivate an acceptance of new textures by allowing your child to focus on the game rather than on his or her discomfort with new foods.
Name It: Which do you think your child would rather eat: steamed carrots or X-Ray Vision Coins? In the same way that descriptions on restaurant menus can influence what you order, creative names in the kitchen or cafeteria can pique a child's interest.
Shine the Spotlight:
Many kids love being the star, so use that instinct to explore new foods. Take videos of your child speaking to his or her ideal audience - a younger sibling, a stuffed animal, a favorite superhero - about trying new foods.
Get in the Garden: A garden not only improves children's knowledge of produce, it increases their consumption of fruits and vegetables. From flipping through seed catalogs in the winter, to starting seeds in the spring, to weeding and harvesting all summer long, gardens can be joyful and patient teachers.
Reviewed March 2016 Holly Larson, MS, RD, is a nutrition expert, freelance writer and owner of Grass Roots Nutrition based in Oxford, OH.
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| Angie Williams |
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INTELLECT, THEN ACADEMICS
Every child is, by nature, an intellectual being--a curious, sense-making person, who is continuously seeking to understand his or her physical and social environments.
- Peter Gray, Ph.D
An intellectual mind is one that seeks to understand meaning through questions, observation and analysis. As children grow, their innate intellects develop--they are always trying to make sense of the world around them and their own place in it.
Academic skills
are those geared toward a correct answer; they are learned through practice, memorization and formulas. Academic skills can aid in intellectual pursuits, and they become necessary as children enter their school age years. But research shows that for young children, fostering the intellect through play-based learning curriculum first is vital to the development of lifelong skills in all areas.
Clancy Blair, Professor of Cognitive Psychology at NYU, has studied a neurobiological model of school readiness. He has found that "preschool programs are best when they focus on social, emotional and intellectual goals rather than narrow academic goals. On the basis of his model, an intellectually rather than academically focused approach is most likely to yield desirable 'school readiness' as well as longer term benefits." (Lively Minds: Distinctions between academic versus intellectual goals for young children, Lilian G. Katz, PhD).
Young children who are exposed to environments that stimulate their intellectual curiosity through play, investigation and social interactions enjoy the learning process because it stems naturally from the way their minds work. And when children begin to attribute meaning to academic concepts, they will find more long-term success in mastering those concepts. For instance, they may think, Why does science matter, and what makes it interesting? It helps me to figure out what my mind is naturally curious about (e.g. Why is it cloudy today? Will it be cloudy or sunny tomorrow?)
Furthermore, learning environments that emphasize emotional and social development help children to acquire lifelong skills such as resilience, self-regulation and initiative that are tied to school and work success:
"
In many studies, behavioral self-
-
regulation contributes to achievement even after controlling for initial achievement levels and other background variables such as child IQ, age, ethnicity, and parent education level."*
At Especially for Children, our goal is to create learning environments that support intellectual, social and emotional development first. We then introduce academic concepts in a developmentally appropriate way so that intellectual and academic development can support one another.
For more information on this important topic, read:
Angie Williams
Marketing Director
*School Readiness: Integrating Cognition and Emotion in a Neurobiological Conceptualization of Children's Functioning at School Entry, Blair
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TWIN CITIES
FAMILY EVENTS
10/22-10/30 (wknds) ZooBoo, Como Zoo, Saint Paul
Apple Orchards & Pumpkin Patches
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These amazing directors have been with Especially for Children for over 20 years! We are incredibly grateful for their hard work, dedication to children and families, senses of humor, commitment to the staff at their centers and so much more.
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