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Beach Yoga & Upcoming Workshops
 

Happy Fall!  We are excited to celebrate Seaside Yoga's 9th Anniversary with you this weekend!  We welcome all to this family friendly event!
We've also been busy scheduling lots of workshops throughout the end of the year with guest and local instructors.  There is something to support everyone during this busy season.  See below for what's coming up next!

With love and light,
Laura McKinnon
 
SYS's 9th Anniversary Beach Yoga  
Friday, September 23rd 6pm
Class led by Laura McKinnon
Location: Lovers Point Park 

Come join the community in celebrating Seaside Yoga's anniversary with beach yoga!  We are honored to celebrate the last nine years with you!
Due to the impacts of the Soberanes Fire, we decided not to have a bonfire this year, but wanted to still share in a fun, free, outdoor practice. This event is open to all ages and the greater public, so come on down!
I will be arriving early (5pm) so feel free to come early and mingle with your fellow yogis.  We will plan to start the yoga at 6pm.
Bring your own mat or towel or anything else you'd like.
Om Shanti Om
 
Intro to Thai Massage
with Marisa Wolfe     Saturday, September 24, 2016 2-5pm
PG Studio (300 Grand Ave) 
 
Thai Yoga Massage is often referred to as "having yoga done to you." Combining the best of yoga and massage, the practitioner gently guides her partner into passive yoga poses and works with the muscles while in tension to open the joints and allow for better circulation in the body.
 
This form of massage is particularly beneficial in helping yoga practitioners to develop their practice in new directions, allowing one to see where maybe less effort can make for a deeper expression of a posture. In this workshop, participants will learn some of the fundamental principles of Thai Yoga Massage through both giving and receiving.
All with leave with enough knowledge to give a relaxing 45 minute massage to friends and family.
No prior experience necessary.
 
ABOUT THE INSTRUCTOR
Marisa is an E-RYT200 Kripalu Yoga Teacher + New Mexico LMT#5949 with advanced certification in Thai Yoga Massage.  Marisa's blend of yoga, massage and anatomy geek keeps her classes fun and practical. With thousands of hours of practical and teaching experience, Marisa has introduced hundreds to the joy of giving and receiving Thai Yoga Massage. Thai Yoga Massage is her passion and she  loves to share it, helping others make their massage and yoga practices easier on their bodies and minds.  The world can never have too much relaxation! http://www.marisawolfe.com/thai-yoga-massage  

COST: $40 Early Reg or $50 Day Of
 
Flow & Restore with Kerensia
Saturday, October 1, 2016 2-5pm
PG Studio (300 Grand Ave) 

Experience the fusion of a Vinyasa Flow & Restorative practice back to back.  
Creating heat and then cooling down, you'll be guided through a dynamic flow followed by a restorative practice allowing you to cultivate stability, as well as grace, in the body and mind.
Sound healing will be partnered with the restorative practice.
*This workshop is for experienced Flow students

ABOUT THE INSTRUCTOR
Kerensia supports people in opening to a graceful perspective and
embodying their fierce potential.  www.KerensiaYoga.com

COST: $25 Early Reg or $30 Day Of
Register Here! 

Restorative Yoga by Twilight  
with Jeannie Walker

Saturday October 8, 2016 - 5:30-7:30pm
Seaside Studio - 1360 Fremont Blvd

Release tensions, stress and anxiety from your body and mind. Restore your body and mind from the inside out with supported and therapeutic yoga postures while lying down plus guided breathing. Reconnect with your happy, relaxed, and authentic self!

*** Early Registration Special *** $30 per person, $25 student/military/senior, $50 for two or $35 at the door
Call the studio to register for discounted price or register on-line here

Jeannie Walker has been a practicing yogini for more than thirteen years. She has been teaching yoga since 2007. She is a certiļ¬ed teacher inKundalini Yoga, Hatha Yoga, Restorative Yoga and Chair Yoga. Her passion is to make yoga accessible for everyone, regardless of a person's body shape, physical age and/or physical capabilities.