Inner Light Newsletter

Inner Light Holistic Center

1000 Grosser Rd.

Gilbertsville PA 19525

Monday August 1, 2016

Offering classes, workshops, healing sessions,

gatherings, and more...

Inner Light Site

Cristina's Corner

Prayer.

As St. Francis says, "Make me an instrument of your peace."

When the chaos and fears of the world spread, and all of us being so incredibly empathic, we may find ourselves at different moments, succumbing to that unnerving vibration.

When you are feeling doubt, Pray!

There is illusion all around us.

Things that we feel, that have no substance, no tangible validity.

It is all energy.

But, as St. Francis prays, he asks to be given the courage to help spread love and peace. We are at that precipice, right now.

Choose to be that divine instrument of peace.

Everyone of us is living a life. We are all experiencing the same challenges.

Love, guilt, frustration, joy, fear, acknowledgment.

All in our own little circles. In our own separate experiences. But all the same.

As we experience in our own life circles, so do the bigger aspects of our community, our countries and the world as a whole.

Remember that there is always a divine plan. We may not be privy to the intricacies of that plan, but when we doubt or worry, remember that prayer is always heard.

Surrender yourself to faith and block yourself from the un-grounded energies of the planet.

"A single sunbeam is enough to drive away many shadows." St. Francis

Be the change, hold that light with the power of invincibility.

Remember darkness has no substance. Darkness is without light.

Take time to pray, then meditate.

Prayer is dialog with the divine. Meditation is listening.

All is heard.

Where did I leave my Q-tips?

all my love,

Cristina

Can't get out of your head? Are you always thinking?

Try my free guided meditations! Click here to meditate!

Classes & Events

Ongoing...

Yoga Tuesday nights 7:00 PM

Tai Chi Wednesday nights 5:30 PM

Meditation Friday mornings 9:30 AM

Ascension class 1st Thursday of the month 7:00 PM

Intuition class 2nd Wednesday of the month 7:00 PM

Reiki Share 1st Sunday of the month 1:00 PM

Spirit Talk 3rd Wednesday of month 12:00 Noon

Divine Feminine 1st Wednesday of month 7:00 PM

Weekly

Yoga Tues. 8/2 7PM

with Annette Lemma $12 drop ins welcome

$10 sign up for group of classes

Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga. Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength. Bring your own mat, extras available, and a water bottle. Space is limited. RSVP recommended.

alemma429@gmail.com or 610-585-3012

Tai Chi Class Wed. 8/3 5:30 PM

with Raea Pereira July 20, 27, Aug. 3

Why do so many Tai Chi practitioners experience inner peace, longevity, and greater self awareness? Come discover for yourself in this class. A mind-body practice that combines gentle martial arts, breath practices and easy movement. The ancient practice brings union of mind, body and spirit. Perfect for all levels of physical conditioning as a health and self-care practice for modern times. register raeapereira@gmail.com or 484-350-8489 $49 for all 3 classes.

Divine Feminine Wed. 8/3 7:00 PM

We Women have amazing power at our disposal. Like the moon and the turning of the seasons, our feminine energy is cyclical and ever-changing. But this power doesn't come with instructions! Come learn about the Divine Feminine, how to get in touch with your core energy and experience the fullness of your feminine essence.

Raea Pereira Raeapereira@gmail.com or 484-350-8498

Cost is $15

Ascension Class Thur. 8/4 7:00PM

with Cristina Leeson $10 drop ins welcome!

Ascension is the process of raising our consciousness. We will use deep meditation to connect to 5th, 6th and 7th dimensional realms to help shift into our spiritual, authentic divine beings that we are. Chanting and meditation with spiritual teachers for guidance and support. Each month we travel to a different realm and a different Ascended Master for guidance.

cristinaleeson@hotmail.com or 610-413-8191

Meditation Class Fri. 8/5 9:30 am

with Cristina Leeson $10 drop ins welcome!

Using guided visual imagery Cristina will guide you into a relaxing state, releasing stress and anxiety. Find harmony in balancing body, mind and spirit in this wonderful meditation. Connecting with Angels, Archangels, Guides and Teachers as well as loved ones on the other side.

cristinaleeson@hotmail.com 610-413-8191

Dream Lodge Sat. 8/6 5:00 PM-9:00PM Off site

Includes time to prepare, ceremony and pot luck afterwards

Do you hear the call of the Great Spirit and our Mother Earth?

Are you feeling a need to purify, cleanse, heal & renew yourself and connect to spirit?

The dream lodge is similar to a sweat lodge but has a milder, gentler heat (since it's already hot outside, we do not add a lot of heat in the lodge). The lodge is a dome-shaped hut made with natural materials and is built for ceremonial steam baths, prayer, healing and connecting to the spirit world. In our dream lodge, we will connect with Spirit, learn indigenous teachings and do a guided meditation.

If you are being called to participate, contact me for more details: respond to this email or call 484-350-8489. Only sincere requests, please. Space is limited.

Reiki 1 Class Sun. 8/ 7 9:00 am to 3:30 pm

with Cristina Leeson Reiki Master Teacher. A couple of spots left!

A Japanese form of hands on healing. Learn where this beautiful modality comes from and how to access the energy. Use it on yourself to create peacefulness and healing or use it with others. Receive a booklet, certificate, and an attunement. Reserve your spot. cristinaleeson@hotmail.com or 610-413-8191 $60. RSVP

Reiki Share Sun. 8/7 1:00 PM to 3:00

Community, healing, learning. Free event to all Reiki 1,2 and 3 practitioners. We offer a safe loving environment to share the loving energy of Reiki. Drop ins welcome! Held the first Sunday of the month.

cristinaleeson@hotmail.com or 610-413-8191

Yoga Tues. 8/9 7:00 PM

with Annette Lemma $12 drop ins welcome

$10 sign up for group of classes

alemma429@gmail.com or 610-585-3012

Tai Chi Class Wed. 8/10 5:30 PM

with Raea Pereira

Intuition Class Wed. 8/10 7:00 PM

Want to develop your psychic connection? In this safe and caring environment, you will connect with other like minded people, doing the very same thing! We will exercise our intuitive abilities, discuss how we connect as well as experience a guided meditation to meet our guides. drop ins welcome! $10. cristinaleeson@hotmail.com or 610-413-8191

Meditation Fri. 8/12 9:30 AM

with Cristina Leeson $10 drop ins welcome!

cristinaleeson@hotmail.com 610-413-8191

55 Concepts Fri. 8/12 12:00 noon

Are you ready to move on to the next phase of your life? Gerry will introduce and help you work with the 55 Concepts. They can help you awaken you to your greatness! $15. Gerry Yergey 610-547-8644 drop ins welcome! peaceangel1947@gmail.com

Private sessions available.

55 Concepts Mon. 8/15 6:30 PM

Private sessions available.

Yoga Tues. 8/16 7:00 PM

with Annette Lemma $12 drop ins welcome

$10 sign up for group of classes

alemma429@gmail.com or 610-585-3012

Spirit Talk Discussion Group Wed. 8/17 12:00 Noon

with Raea Pereira $10 drop ins welcome!

The group is aimed at exploring and discussing some of the numerous spiritual teachings and thought principles both new and ancient, so that we can better understand them and incorporate them in our daily lives. Open to all levels of spiritual awareness. Come share ideas, books, uplift each other. Have a topic you would want to know more about? Contact Raea at raeapereira@gmail.com or 484-350-8489

Tai Chi Class Wed. 8/17 5:30 PM

with Raea Pereira

Full Moon Meditation Wed. 8/17 7:00PM

Join us this evening as we incorporate the energy of the Full Moon! We will release what no longer serves us and embrace new beginnings. Bring in healing with the Angels! Mini- messages after the meditation. $10. drop ins welcome!!

Cristina Leeson Cristinaleeson@hotmail.com or 610-413-8191

Full Moon Gathering Thur. 8/18 6:30PM Off site

At the home of Julie Ziegler
2156 Old Rt. 100
Bechtelsville PA 19505

Full moon sign at mailbox!

Join us outside by a pond and bonfire as we celebrate the energy of the

Full Moon! Pot Luck dinner. Bring a dish and lawn chair, and a rhythm instrument to play. We have extras! If it rains, it's cancelled ! Donations appreciated!

juliesalternatives@gmail.com 610-636-7522
click Here on calendar link for detailed directions

Meditation Fri. 8/19 9:30 AM

with Cristina Leeson $10 drop ins welcome!

cristinaleeson@hotmail.com 610-413-8191

Reiki 2 class Sat. 8/20 9:00AM- 3:30PM

For all Reiki 1 practitioners from any teacher. Learn distance Reiki, the sacred symbols. Receive an attunement, booklet, certificate, and we will share Reiki with demonstrations. I will teach you extra information on the chakras,

crystal work and incorporating Angels. A more intuitive type class.

RSVP cristinaleeson@hotmail.com or 610-413-8191

$80. space is limited. credit cards accepted.

C ristina Leeson Reiki Master Teacher

Take your power back! Thur. 8/25 6:30pm

with Cristina Leeson $15. drop ins welcome!

Did someone take your power? Do you feel as though someone has taken your joy? You will learn about boundaries and how they can be thin, as well as how to make them strong and get our power back! We can be loving and strong. We can disable enablement. Includes a powerful meditation to help us stand strong. cristinaleeson@hotmail.com or 610-413-8191