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YOGA CHALLENGE
Take on a challenge that's a ton o' fun with our 45 Days of ReFORMation - a personal competition that gets you ready for the holidays!
Goal:
Attend 30 classes in 45 days
Incentive:
FORM healthy habits for body, mind, soul.
Extras:
Receive in studio goodies from our sponsors and get 5 guest passes to bring friends for free! And did you know all workshops count as 2 classes?! Woohoo!
Prizes: Complete the challenge with mad bragging rights, a FORM {yoga} challenge t shirt & be entered to win prizes including a month of free yoga!
Investment:
$10 Yearly, 6 month and monthly unlimited members
Not a member yet? Pay just $160 for unlimited yoga and join in on all the fun!
12 Days of Total TransFORMation Online Cleanse
October 17 - 28
CLEANSE
Get expert guidance and enjoy nutritious and healthy food during this online 12 day cleanse guided by health coach Jessica Calderon with daily inspiration and support from Mandy Roberts.
Feel satisfied, energized and healthy with this clean eating-feel-good campaign. You will receive daily support, tips, meditations, hundreds of approved recipes and inspiration right at your fingertips.
See what some of our past participants had to say
here.
Please note: for optimal preparation of the cleanse, group registration closes
October 15.
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Soul Flow + Sound Bath
A Sensory Experience of Mind, Body + Soul
Saturday, October 1, 2016
Join us
for an evening of yoga, soulful tunes and sonic creations.
In this popular collaboration Angela will guide you through a 60 minute soulful slow flow practice with music by some of the great soul musicians of our time and beyond. As we move toward stillness (with 45 {more} minutes of supportive and receptive restful postures) you will be washed in a "bath" of healing sounds while Danielle artfully FORMs the sonic experience through her singing bowls. These vibrant tones build and evolve, producing a sea of sound that is pulsing with energy. These high vibrational sounds interact powerfully at the deepest cellular levels cleansing and rejuvenating mind, body and spirit. Through this experience stress is released and tensions are washed away, leaving you centered, energized, and fully present and connected with the world around you.
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New class added October 9 at 3pm
These SUP yoga offerings have sold out far in advance so we added one last chance this season to join in on the fun. Register now, we JUST 4 SPOTS LEFT for the class + board and paddle rental!
*BYOB? If you have your own board, paddle and anchor join in on the class for just $20 - Only 6 spots are available. Email us to reserve your BYOB spot at
[email protected]
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Fundamentals of FORM: A Beginners Guide to Yoga
Saturday, October 15 // 12 - 2:30pm
$30 Pre-registration only
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For all our "Newbie Yogis" out there, you CAN do yoga!
Calling all yoga beginners! Join us in the studio for an afternoon geared toward getting comfortable on your mat and in the yoga room.
This session will give you the tools you need to build your practice from the ground up - in a judgement free zone. With expert guidance and time for questions you are in great hands!
Gather your friends and neighbors, because this workshop is for everyone!
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Due to space pre-registration is strongly recommended. Please see our website for pre-registration details and guidelines.
Studio opens 15 minutes prior to each scheduled class. Please allow the teachers time to set up before entering.
No glass water bottles please.
When you arrive make sure you always check in at the front desk.
Use the iPad to self check-in if you pre-registered. If you didn't pre-register wait in line at the desk to have the teacher sign you in.
For full classes please utilize the "gold star set up". Line up the front center of your mat with the gold stars on the floor.
Please silence your cell phone before arriving to the studio.
Please remove your shoes upon entering the studio.
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Contact Us
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FORM {yoga}
move. groove. yoga.
2752 E Ponce De Leon Ave
Suite C
Decatur, GA 30030
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| (678) 592-6850 | [email protected] |
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