Vibrant @ Any Age: Yoga and Contemplation 

Saturday, February 4, 2017; 9am - 4:30pm
Optional extension: Friday evening February 3, 7 – 8:30 pm

Led by Mary Beth Thomas & Betsy Meagher, CSJ

We live with pressing demands and many, many attractive distractions.  Time-honored practices for refocusing our attention are enjoying a resurgance as people seek to find more wholehearted ways of being.  Yoga and contemplation are two such practices.  They help us refocus our lives and set aside the gnawing needs of our attachments to possessions, titles, self-images – to everything that is fleeting.

Through yoga, prayer of imagination, chant, and centering prayer we will experience the peace of living through trust in that which is eternal. 

The Saturday session will include several practices appropriate for those with some previous yoga experience. 

The optional Friday evening session provides a night away for rest and renewal, with a session of yoga, and guided imagery.

Saturday only: Registration is $75 if received by January 13, $90 thereafter.

Optional full retreat: Registration is $140 if received by January 13, $155 thereafter.  

Please register by January 20. Payment is due prior to arrival.