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September 5, 2016
In This Issue
CD!
  

Fall class registration is open and there is still room in most classes so review the schedule and register today to ensure you get the class time you want and get moving better :)

There are a couple of things that are new since the last newsletter last week so take a peek at this short newsletter for more information.

Visit the website for details on all events coming up and more.  
I hope to see you in class, or at a workshop or event, very soon.

Blessings,
Sue
It's HERE!
Online Registration!

YES!  You can now choose your private session time, classes you would like to attend or workshops you would like to be a part of and register and pay right online!  You'll have to create an account (very simple to do) and then be able to register for the events you would like.

AND, there's an app!   Download the app here. 

Please note - this is a new system and there are two of us (myself and my virtual assistant, Becky) learning it so there may be errors along the way as we get this system flowing.  Your patience is sincerely appreciated as we try to make things easier and simpler for you.  With that, your feedback is very much appreciated as we move to make registrations easier for you.
Fall Class Schedule!
Here are the class times, dates and fees.  Now you can register online!

You can also register directly through me if need be.  Call, email, text ... and we can arrange it!  Looking forward to seeing you this fall and helping you move better and feel better!
Awareness & Power 
Are you looking to deepen your connection to Spirit?  Want to learn or deepen your meditation skills in a safe and effective manner?    

Come and join me (and my hubby, Les, and others) in an immersion into nature, meditation, connection and community!  My friend, Wes, leading this workshop, is highly trained and experienced in this work and through various practices leads people to deepen their connection to Spirit.  Wes offers his knowledge, experience and guidance in a beautiful, safe manner.  Not to be missed as he rarely comes to Alberta to lead these workshops.  This is a weekend workshop that will change you. 
Read below for more information and to register.

Claim your Birthright

In this experiential workshop you will:
  • Enter the realms of spirit, and move, learn, and work there. 
  • Protect yourself spiritually, and meet spiritual protectors.
  • Expand physical awareness as a gateway to spiritual consciousness.
  • Begin a deep personal connection with the natural world.
  • Find your place of spirit power, and learn to use this place for personal wholeness.
  • Experience the value and power of ceremony in community.
Awareness and Power Weekend Level 1
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Customized Classes
Customized Yoga Therapy classes are the next best thing to a private session. 
 This style of class has you working on your own program within a group setting and is based on your needs and desired outcomes. Decrease pain and tension and increase function and flexibility while building true strength and stamina.  

Thursdays, 7:30-9pm  beginning September 15!  $213.15 incl GST
Only 3 spots remaining!   Register today.
New Audio CD! 
Therapeutic Yoga for Everyday
Not sure what movements to do when you're at home?
Need a little guidance as you get on your mat to do some therapeutic yoga?
Take Sue with you!  Just like being in class ...
Listen, Follow, Relax & Breathe ...
$21 with GST
What People are Saying...
My naturopath recommended I see Sue after injuring my shoulder from other types of yoga. Her approach is like no other.  She is excellent at giving you moves appropriate for your level and needs and reads your body's movement (or lack of!) extremely well.  I had only a few individual and group sessions but the changes are startling.  I'm learning how to move "purely" and freeing my shoulder from pain.  I'm applying it to my every day life and the other activities I do.  Wish someone had taught me this 25 years ago!   K.P.
I am so thankful to be able to share my passion of Therapeutic Yoga and helping people heal themselves, either in private therapeutic sessions, in my group classes or in workshops, with each of you.

Many blessings,
Sue
 
Sue Kruszewski
Certified Yoga Therapist & Yoga Teacher
Elements in Motion Yoga & Movement Therapy, Director

Elements in Motion
Yoga & Movement Therapy 
yogasue@shaw.ca ph. 587-785-5970    
#2, 5408-53 avenue NW
Edmonton, T6B 3K1

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