BYS Yoga NEWSLETTER HIGHLIGHTS
FRIDAY BENEFIT: YOGARHYTHMICS
OUTDOOR CLASSES
15203 YOGA
NO SHOES SOUND SERIES: Acoustic Studio Concert
YIN YOGA
FALL EVENTS

A new 200-hour session of PCYTT with options for Teaching Track and Self Enrichment Track starts October 22nd 2016 with Lynn Rescigno!










Get Connected & Stay Connected with the BYS Yoga APP!  









BYS YOGA
QUICK LINKS
_____________ is my Happy Place.  (fill in the blank)

I was on my way to meet a friend at the Carnegie Museum last week and walking in from the parking lot, I was aware of a feeling of calm coming over me. You see, the Carnegie Museum is one of my Happy Places. Going there for over 25 years for a variety of reasons always brings me a sense of contentment. It's a space where I can tap into some of what feeds my soul....through art, design, and architecture.  Upon arriving, it feels like I'm releasing a big sighing exhale and creating space inside myself to inhale it all in.

I know that we shouldn't always be l ooking OUTSIDE ourselves for our Happy Places. That's what our yoga practice teaches us. What's that bumper sticker.... "Happiness is an INSIDE job!" But, there IS something about being in particular places and spaces, in both the built and natural environment, that enhances that feeling. We've all experienced it and we look for ways to visit those places again and again.

I've heard many times that the studio at BYS Yoga is one of those places for a lot of people. While I don't always feel it (because I'm looking for dust bunnies in the corners and hand/foot prints on the mirrors!), I am SO PLEASED that we can provide that space for you.... to be one of YOUR Happy Places.

It is with this concept in mind that we created our "NO SHOES SOUND SERIES" of acoustic concerts, which officially kicks off this Saturday, September 17th with Zach Rock. Creating opportunities for experiences within the places we already feel at H(OM)E enhances our well-being. We had the privilege of trying out this concept in the spring with musician, Brooke Annibale and from that evening of beautiful live music in a relaxed setting, a 2nd Saturdays/monthly series with other local musicians was born! We hope that you'll join us this Saturday (or a future 2nd Saturday) for this unique experience!

Give it some thought this week... where are your Happy Places.... and why!?

Namaste,
Kristi

w/ Nicole Zellie Lann
 
FRIDAY, September 16th 2016
6:30-8 p.m.

by donation / pay what you wish


w/ Paul Richards
SATURDAY, September 17th 2016
10:30-11:30 a.m.


$5 per person

w/ Kristi Rogers

SATURDAY, September 17th 2016
4-5 p.m.

BYS Yoga is excited to participate in the 4th Annual "15203 Neighborhood Street Party" the best way we know how.... with YOGA! Join us in Armstrong Park (corner of 13th and Sarah Streets) for this complimentary outdoor class! Bring your own mat or practice right on the grass!

free event

w/ Zach Rock (of Nameless in August)

SATURDAY, September 17th 2016
Doors open at 7:30 p.m.

$15 in advance
$20 at the door

w/ Mary Anne Buvens

SUNDAY, September 18th 2016
5:30-7 p.m.

regular class pricing


FRIDAY BENEFIT: YOGA w/ various instructors
Weekly donation based classes supporting charities & non-profits selected by the instructors.

YOGA EXPLORE  w/ Max Novelli
2nd Saturdays/Monthly advanced practices for teachers and interested students.

FAMILY YOGA  w/ Paul Richards & Kristen Kolenda
2nd Sundays/Monthly classes for all families with children ages 4+.

FRIDAY BENEFIT: YOGARHYTHMICS w/ Nicole Zellie Lann
3rd Fridays/Monthly donation based movement, yoga, and dance classes aligned with the chakras.

NO SHOES SOUND SERIES w/ various artists
3rd Saturdays/Monthly acoustic studio concerts featuring local artists. Leave your shoes in the cubbies and enjoy incredible live music in a relaxed and low-key setting for all ages!

September 17th - Zach Rock
October 15th - Judith Avers
November 19th - City Dwelling Nature Seekers

BEGINNING THAI MASSAGE w/ Javier Marchan
Learn techniques of an ancient and natural modality and deepen your understanding of the body in this 3 part series!

September 24th - body mechanics/feet/legs
October 15th - legs
October 29th - torso/head

TASTE OF TEACHER TRAINING w/ Lynn Rescigno
Interested in becoming a teacher or deepening your study of yoga? We have a 200-hour Teacher Training starting in October and this afternoon session will give you a bite sized sample of what to expect! ( September 25th)

FRIDAY BENEFIT: MEDITATION w/ Tim Krupar
Final Friday/Monthly donation based meditation sessions based on Buddhist teachings.

4-WEEK BEGINNER SERIES w/ Amy Burk
Students new to yoga or seasoned students wanting to step back and review some of the basics will all benefit from these Saturday afternoon sessions! (begins October 1st)

SUDS & SALUTATIONS w/ Paul Richards
Not beer suds, but soap suds will be shared in this unique event! Learn techniques for making soap from our resident expert, practice a little yoga, and take home a few homemade bars to clean up with afterwards! ( November 12th)
 
Like us on Facebook  View on Instagram  Follow us on Twitter  Find us on Yelp