But not everyone's cells age at the same rate throughout their lifetime. In fact, the rate of change is not constant even within the same person's lifetime. The rate of cellular aging and change in your telomere length is very individual and can be affected, both positively and negatively, by many contributing factors from person to person including:
- Genetics
- Diet
- Sedentary Lifestyle
- Active Lifestyle
- Oxidative Stress
- History of Chemotherapy
- Chronic Infections
- Environment
You may be able to slow the rate at which your telomeres shorten with lifestyle interventions. |