50-minute sessions focused on balance, edges / tight turns, stopping, puck control / passing / shooting, forwards and backwards skating. Players are split into stations for drills. These classes end in fun mini-games (groups based on skill) where players get to try out their new skills. The final few classes are a full-ice game to prepare players for full games at the next level. 15-week Sessions run September through the end of April. Choose from Sessions held on Saturdays (11am - 12pm) or Sundays (10:30 - 11:30am). All games are held on our NHL-sized surfaces, and players shoot on open nets (no goalies!). An extremely fun and relaxed atmosphere for everyone, with Head Instructors Rob Bentivegna and Tyler Flemming. Includes a cool Conacher Backyard Hockey jersey. PLEASE NOTE: This is NOT a Learn to Skate program. It is highly recommended that your child has had skating lessons.

Conacher Backyard Hockey Website

For players born 2010/11/12. On-ice training once a week with paid coaches/instructors. This development program runs Wednesday nights at 5:30pm, from September through the end of March. No player boundaries. Includes FREE bonuses such as a set of under-protective equipment (standard sizes only), a session with Twist Sport Conditioning, a skate sharpening and much more. Free admission to all Burlington Cougars Jr A home games this season. Apparel included (jersey and hat). For complete details, visit the website!

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High Performance is a highly technical power skating program that emphasizes first-step quickness, reaction skills, lateral movement, stickhandling and puck control, explosiveness, power and acceleration. Head Instructor Jarret Reid (Memorial Cup Champion) will be running programs for Rep and House League players aged 7 and older. All of our supporting instructors are Wave-certified and have a wealth of hockey and training experience. Become a better player with these 8-10 week sessions, combining the perfect balance of fun and hard work. Sessions run from September through the end of March. High Performance - tested, trusted, and true results!

High Performance Power Skating Website

For ages 5-8 with Head Advisor, Peggy Ward. Professionally-Certified Coaches teach children power skating skills and techniques. FULL HOCKEY EQUIPMENT AND STICK ARE REQUIRED. Child must be able to skate. 10 week Sessions run September through the end of April. Choose from Beginner classes running Fridays at 5 - 6pm (for ages 5-8), or Advanced classes Fridays 6 - 7pm (for ages 5-7). Learning the proper technique helps develop a strong, fast skater. PLEASE NOTE: This is NOT a Learn to Skate program. It is highly recommended that your child has had skating lessons.

Wave Power Skating Website

The ONE skills training you must master to compete at the elite level for TODAY'S GAME: SMALL AREA TRAINING! Power Edge Pro is the leader in small area skills training. PEP trains Rep players (ages 7+) to play in small, confined, high traffic areas promotes the ability to maneuver in congested areas during games, especially when statistics tell us that two thirds of any game is played with all players concentrated in one zone. This kind of resistance training will help players master puck and agility skills to quickly create space and time needed to make plays. The Power Edge Pro training system trains skaters to perform a combination of skills and agility maneuvers simultaneously in and around the apparatus to simulate small area game situations. Repetition of PEP's unique patterns helps players become instinctive in their play, and makes it easier for players to apply and execute skills in game situations. This program focuses on stick handling and puck movement in confined areas, game situation and intensity in training, upper body co-ordination, constant quick feet action, read and react skills, edge control, creativity, change of direction, and speed training. Training and products used by NHL, AHL, OHL and NCAA players! The Head Instructors for these 8-10 week Sessions are Jarret Reid (Memorial Cup Champion) and Rob Bentivegna.

Wave Power Edge Pro Website

Learn the fundamentals of the sport and improve your skills in shooting, passing and puck control with our professional instructor. These fun, sessions are perfect for players in the basic/ beginner to intermediate stages. A no pressure setting - take a break if you need it! Every week will end with a game of shinny. Full equipment is required, and please remember to bring a water bottle. Get ready for a great time with loved ones, friends, or colleagues! Choose from Friday mornings at 10am or Saturday afternoons at 12pm with primary coach Scott Mifsud (Allan Cup Champion, Former AHL, International and University player, attended Toronto Maple Leafs and Boston Bruins camps). Classes run in three Sessions: September through November, November through January, and February through April.

Adult Learn to Play Hockey Website