In This Issue
Waltham Open House
Mindful Movement & Meditation
Teacher Training
Mala Making; Japa Journey
CPY Waltham
Fall Open House
Saturday Sept 17th
8am-5pm 
Ok Waltham - here we are! 
Chakra Power Yoga is ready to roll out a full, comprehensive, all-levels weekly yoga class schedule complimented with workshops and trainings to keep your body strong and balanced; and to keep your practice thriving on all levels - physical, emotional, spiritual and intellectual. 
Join us on Saturday September 17th for a day of free classes, give aways and in-studio sales to help us launch this gorgeous new space!

Stop by for a FREE 60min demo class or just to say hi, have a cookie or grab a deal!

8am Mindful Movement
10am All Levels Warm
12pm All Levels Hot
2pm Flow Foundations
4pm Yin/Restorative

Mindful Movement & Meditation with Jeff
Sunday September 18th
1pm-4pm
CPY Braintree
This special 3 hour
long workshop will be an enriching and nourishing opportunity to open every part of the body equally, using minimal  am ount of energy. In addition to a  movement  practice, we'll also explore a  breathing practice (Pranayama), the practice of consciously drawing awareness out of thinking and away from sense perceptions into inner awareness (Pratyahara), the cultivation of one-pointed concentration (Dharana), and meditation (Dhyana). Yoga and meditation principles will be explained both at the beginning of class and throughout practice, but the emphasis of class will be on experience, not knowledge--experiencing deeper aspects of yoga and meditation to support self-reflection, inner transformation, and beginning the Autumn renewed and with purpose.
$40 get your spot here
200hr Yoga Teacher Training Begins Friday September 23rd
The world really needs you to stop thinking about becoming a yoga teacher and to get that done. Ideally with me and the incredible  Tim Kelleher starting next Friday night.  There's more info on our  website  and on our  mindbody link . I've seen yoga teachers do so much incredible good in the world. I have to believe that none of us are helpless and all of us can create positive change. If you think becoming a teacher of yoga is calling your name, give me a call or shoot me an email. I'd love to answer your questions.
We have a handful of spots left! Don't miss out!

Mala Bracelet Making
Japa Journey  
Saturday October 1st 
1:30-3:30pm 
CPY Waltham
Join Kathy for this unique workshop that will include intention setting through the practice of creating a personal mantra, the stringing together of beads to create a mala (meditation) bracelet, and a physical practice that will represent a japa which is the devotional practice of repeating a mantra, in this workshop done as a journey through asana!
 
$40 (includes materials)


All professional photos in our newsletter and website are by the amazing Tracy Rodriguez Photography

Thanks for making it all beautiful!! 
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Well hello there sweet September! And a huge hello to the community starting to take shape and make Chakra Power Yoga Waltham their new place to practice! We're very excited about our Open House/Grand Opening happening this Saturday September 17th. Classes are free all day and class packs, memberships (including yearly) and merchandise is all 15% at the Waltham studio! Come say hi or join us for a free 60 minute demo class. And bring friends and family - we'd love to meet them!

8am Mindful Movement with Beatrice
10am All Levels Warm with Nicole
12pm All Levels Hot with Erin
2pm Flow Foundations with Kara
4pm Yin/Restorative with Sandy

200hr Yoga Teacher Training
We still have a handful of spots in our training which will start Friday September 23rd at 7pm. We'll meet one weekend a month and by spring you'll be able to share the practice that has changed your life. The world needs your work. Call me and we'll talk all about it 617-833-3273.  


Want to Learn More about Yoga?
Our first two workshops of the season are geared to help students learn more about the deeper aspects of yoga, there's so much beyond the physical practice and we've made the learning experiences so enjoyable that both these workshops sold out last year!

Join Jeff Woods Sunday September 18th 1pm-4pm for Mindful Movement & Meditation in Braintree. Jeff's ability to lead meditation and create truly transformative movement experiences is unparalleled. This is truly a don't miss opportunity for all practitioners! $40 register here.

Join Kathy Cohen Saturday October 1st 1pm-3:30pm for Mala Making Japa Journey in Waltham. This workshop combines intention setting, making a mala bracelet and moving through a physical "japa" journey - a collection of familiar poses with the opportunity to reinforce intention with each pose and every breath. Materials included $40 register here.

Want to deepen your Physical Practice?

Save the date for Fancy Poses in Braintree with Nikki Gendron on Saturday October 15th at 1:30pm and Float Fly & Be Free in Waltham with Shira Brenner on Sunday October 16th at 1:30!

Want to plan even further ahead?

October 22nd Discover Yin with Susan Doherty in Braintree.

November 5th Music Movement & Meditation with Jeff Woods and Hannah Christianson in Waltham.

November 26th Post Thanksgiving Detox with Jacqui Bonwell in Braintree.

December 17th Om Holy Night: Yoga & Music to Celebrate the Winter Solstice with Nicole, Georgia, Heather and Hannah in Braintree.

December 21st Om Holy Night: Yoga & Music to Celebrate the Winter Solstice with Nicole, Georgia, Heather and Hannah in Waltham.

Want to Save Money?

All class packs, memberships and merchandise is 15% off in-studio at our Waltham Open House & Grand Opening. If you want to save but can't make it in just use code sneak15 at check out between today and September 17th and sneak into the sale.

We've also just launched a Fall Semester Pass for full time students with valid ID. Enjoy unlimited yoga for $299 now through finals (expires December 31st). College just got even better! 

Look for more sales and deals all next month in our annual Fall for Yoga September Promotion!

Everything's for purchase right here.

Want to take class?

Check out our Fall Schedules below. If you are a CPY Waltham student wondering where "Power" classes went don't worry - we just renamed them "All Levels Hot" (they are dark purple below) and will be delivering the same sweaty intensity in a class structured to accommodate all students at all levels of practice!  

Waltham:

Braintree:

I love hearing from you with suggestions, questions or concerns so be in touch. 

xo
Nicole 
www.chakrapoweryoga.com
(617) 833-3273