Transitions
   Day 87: Life Review & Regrets 
 
Until you understand there is no loss, you will have some regrets

"Until you realize you give up nothing, until you understand there is no loss, you will have some regrets about the way that you have chosen. And you will not see the many gains your choice has offered you. Yet though you do not see them, they are there. Their cause has been effected, and they must be present where their cause has entered in."  

ACIM Ch. 29.II.1.5-8

  

Look inward and rejoice  

"Look inward now, and you will not behold a reason for regret, but cause indeed for glad rejoicing and for hope of peace." ACIM Ch.29.II.8

  

A Course in Miracles Mentoring
  • Only love is real
  • You see the world you value - Across the bridge it is so different!
  • The body is a means of communication
  • You have paid dearly for your illusions
  • Your daytime dreams and nighttime dreams are the same
  • You do not realize the magnitude of your one error (i.e., belief in "separation")
  • Reality looks nothing like the world you see
  • Your daytime dreams and nighttime dreams are the same
  • What if you realized it is only a dream?
  • There is no need for guilt or regrets - Let them all go!
  • There are no substitutes for your perfect love
  • Heaven is restored to all the Sonship through your relationship
Only love is real 
As you look back on your life, A Course in Miracles teaches that the only thing that is real is
the love you gave and the love you received. In Chapter 17, it says, "
To forgive is merely to remember only the loving thoughts you gave in the past, and those that were given you. All the rest must be forgotten." ACIM Ch.17.III.1 You might wonder why the past must be forgotten. It is because the shadows of the past, even those that are positive, are keeping you asleep and dreaming. As you let your illusions go, this does not mean that you will lose anything because with God there is only gain and since you are able to keep all the love that was given and received, loss is literally impossible... For more - Click Here

Personal Online Coaching
  • There is no age limit on regrets
  • Suffering is an election - God did not create suffering
  • Where there is regret, there is guilt, and where there is guilt, there is punishment
  • Let all things be exactly as they are
  • Reasons for regrets
  • Ask yourself "Who is to blame?" and then forgive them immediately
  • The pain you feel is the evidence that your guilt is justified
  • Choose love and forgiveness instead of guilt and punishment
  • Doesn't it matter if I did something wrong?
  • My greatest achievement
  • I will forgive, and this will disappear
There is no age limit on regrets 
Regrets can easily set in whether you are 16 and pregnant, 36 and divorced, 59 and broke, or 92 and alone. There is no age limit on regrets. The ego is vicious in its attempts to engage you in what you should have done, could have done, or ought never to have done, etc. The ego's function is to get you to focus on the past so you will never know of your freedom, which can only be found in the present. If you listen to your ego, you will be convinced that if you had just made a different choice then, everything would be better now. Every choice you made in the past was a reflection of your set of beliefs at that time, and as such, the experiences you had were perfectly aligned for your growth and advancement towards awakening. Your decisions brought you the external picture of your beliefs, and one by one, you determined which ones you would keep and which ones you would let go of forever. In Lesson 135, it says, "What could you not accept, if you but knew that everything that happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to eternal life." ACIM Lesson 135.18... For more - Click Here
 
Prayers, Tools, Meditations and Tutorials for Personal Healing 
 
Daily Audio Prayer
This is an Audio Prayer from the Heart by Robin Duncan to help you with your challenge.
  • Audio Prayer for Life Review & Regrets - Click Here
EFT Customized Tapping Tools for Quick Relief
If you're looking to release stress, anxiety, frustration, or other challenging emotions, use this tool(s) in this category for quick emotional and physical relief. You may print the EFT Card(s) below and carry it with you. There are two per page, so you can enjoy one copy at home and one at work, etc.
Miracles in Meditation
Enjoy this brief meditation for standing in the Light of Truth.
       
  • Meditation on Life Review & Regrets - Click Here 

More Tools & Resources

  • Audio from our Free ACIM Library at ACIMLibrary.com
  • Ch.13.IX - "The Cloud of Guilt" - Click Here 
  • Ch.13.VI - "Finding the Present" - Click Here 
  • Ch.13.VI - "Finding the Present" Explanatory Comments - Click Here  

Daily Gentle Reminders 

These gentle reminders are intended to calm your mind and help you stay focused during your healing process. These quotes are some of my personal favorites!

Learn this happy habit in response to all temptation 
"Learn, then, the happy habit of response to all temptation to perceive yourself as weak and miserable with these words: I am as God created me. His Son can suffer nothing. And I am His Son. Thus is Christ's strength invited to prevail, replacing all your weakness with the strength that comes from God and that can never fail. And thus are miracles as natural as fear and agony appeared to be before the choice for holiness was made. For in that choice are false distinctions gone, illusory alternatives laid by, and nothing left to interfere with truth." ACIM Ch.31.VIII.5

Your journey is one of release and joy
"The journey the Son of God has set himself is useless indeed, but the journey on which his Father sets him is one of release and joy. The Father is not cruel, and His Son cannot hurt himself. The retaliation that he fears and that he sees will never touch him, for although he believes in it the Holy Spirit knows it is not true. The Holy Spirit stands at the end of time, where you must be because He is with you. He has already undone everything unworthy of the Son of God, for such was His mission, given Him by God. And what God gives has always been." ACIM Ch.13.I.4

With love,

Robin Duncan
A Course in Miracles Mentor
and Personal Online Coach
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