empower yoga studio


2016 | 2017
Empower's 200-hour RYT Teacher Training
with Tricia Philpott ... 
This program is unlike any other ...
 It begins Friday, September 16th

 
Tricia shares her knowledge and experience 
on teaching yoga and meditation for the past 17 years. 
Her dedication and passion to the practice  have inspired 
her to put together this amazing program. 
 
Whether or not it is your intention,  you will leave this program
READY to teach a yoga class ... 
inspired with confidence 
and clarity to move forward into the next chapter of your life.

* On Friday nights the weekend begins
at the 6 pm Power Hour class at Empower.
 *  This class is included in the Training fee

* Saturday and Sunday morning sessions will be held  at
Aarti Yogain Ipswich, owned by yogi, Jill Montoni.  Aarti offers
 a
cozy and warm environment overlooking a natural salt marsh.
 
 *  Afternoon sessions will be held at Empower
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*   During the Training, any additional classes you take 
at Empower  will be charged at the "student rate".  
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Guest presenters will be ...

Sequencing and Alignment: Tricia and Lesley Rice

Yoga Philosophy and History: Lisa Willamson

Anatomy and Physiology  Helping You Move Smarter & Build Better Health with  Karen Fabian, Founder of  Bare Bones Yoga. She helps yoga teachers learn the anatomy of yoga.

Hands on Assisting: Jeanne Maguzu and Lesley Rice

Going Upside Down: Susan Himml

 The Art of the Playlist: Tricia Philpott

Meditation and Chanting: Carolyn Davis and Marie Stewart

Taking Flight ... How to practice and teach Arm Balances:
Nan Greer 

Ayurveda and Yoga  with  Emily Griffin of Down Under Yoga
who sees Ayurveda as nutritional wisdom to  overcome imbalances and maintain health.

Chakras and Energetics: Elaine O'Roarke

Spinning Fresh Tunes: DJ HyFi


Discussion on Healing and Intuition: Carleen Melanson

The Business of Yoga: Tricia Philpott
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Upon Completion of this Teacher Training, 
you are able to participate  in  our new  Mentor Program  
in which you will have the opportunity 
t o teach  to our
community and to get feedback from other teachers ... 
Consistent on-going support in exchange for
your commitment to the program. 

Special Classes included in the Teacher Training ...
2 Yoga Nidra Classes with Tricia
Restorative Yoga
Yin Yoga
Sound Healing Journey with Elaine O' Roarke

Also included is a Mindfulness Session with Jan MacLaughlin
to support you in the transformational
 process of becoming an effective Yoga Teacher! 
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On Saturday and Sundays we''ll practice together 
with the 4:30 pm  Power Yoga Classes
These classes are included in the Training fee.
You'll leave refreshed and renewed ... yogafied.

Join us ...  Don't miss this yoga Immersion ... Teacher Training ...
Life Changing and  Potentially Magical Events ...
Yoga and Great Teachers sharing what they know with you ...
 This is the way it should be.

Hope to see you there!

 Register Here  by  September 16th

"Make a pact with yourself today to not be defined by your past. 
Sometimes the greatest thing to come out of all your
hard work 
isn't what you get for it, but what you become for it. 
Shake things up today!  Be You ... Be Free ... Share.