We are pleased to welcome back for the second time this year, TRE® Globally Certified Provider, Ms. Sae Kani for TRE® workshops and private sessions 27 September through 2 October 2016.
Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
TRE® is designed to be a self-help tool that once learned, can be used throughout one's life. TRE® continuously supports personal health and wholeness.
Come and explore this gentle and relaxing technique with Sae. She will conduct group workshops and private sessions 27 September through 2 October 2016. Please also forward this to anyone who you think might benefit from Sae's work. .
Since this shaking mechanism in the muscles is part of our natural behavior as humans, everyone can benefit from
TRE®. This shaking of the muscles, increases the resiliency of the body because it causes deep relaxation that naturally reduces stress levels. It can release emotions ranging from mild upset to severe anxiety whether it is caused by work stress, excessive worry, conflict in relationships, physical stresses or traumas from accidents.
Whether you are a parent/spouse who would like more patience with your family, a victim of violence or accident, a soldier suffering with PTSD, an athlete, or simply a person who wants to become more resilient and just feel better about life, you can benefit from
TRE®.
What are The Benefits of TRE®?
Reported Benefits Include:
Less Worry & Anxiety
Reduced Symptoms of PTSD
More Energy & Endurance
Improved Marital Relationships
Less Workplace Stress
Better Sleep
Less Relationship Conflict
Reduced Muscle & Back Pain
Increased Flexibility
Greater Emotional Resiliency
Decreases Symptoms of Vicarious Trauma
Healing of Old Injuries
Lessened Anxiety surrounding Serious Illness
Relief from Chronic Medical Conditions
Testimonials
TRE® helps marketing Exec. with good sleep for the first time in Years
Vet:TRE® has helped me recover from horror of war and helps me compete in weight lift competition
TRE® Workshops
By learning TRE®, you can regularly practice (45 min at the beginning and only 15 minutes thereafter) on your own at home. This practice will significantly reduce emotional and physical symptoms caused by stress and trauma. You may experience improved sleep, emotional stability, concentration and controlled eating habit.
Workshop Topics
Learn how to ground yourself
How prolonged stress affect your life.
The difference between stress and trauma.
Anatomy of Stress
Neurological impact of Stress
TRE® Personal Shake (4 times for weekend course, 3 times for weekday course)
Body Scan
Understanding how emotion is triggered
Self-Reflection & Self-Regulation
How to integrate emotional release into your body and mind
The same topics will be covered in the Weeknights and Weekend Workshops. The Weeknights Workshop (6 contact hours) is a lighter version of the Weekend Workshop (12 contact hours).
Important note: The course is NOT designed for health workers and psychotherapists for their professional use, but designed for people who would like to use
TRE® for their own self-care and maintenance.
This course is NOT suitable if you experienced serious illnesses and surgery in the last 6 months, currently undertaking psychotherapeutic interventions and medications or are currently being pregnant. Please talk to us separately if you are unsure.
"The benefit of the private session compared to the group practice is very significant. I can really look into each person's trauma/stress pattern in their body and help it to release by using hands-on intervention and give more tailored advice on how to continue their practice at home. Of course one session cannot solve all, but it would be a great start to understanding their embodied issue." ~ Sae Kani
Ms Sae Kani
TRE® Globally Certified Provider Certified Integral® Coach (New Ventures West)
Co-Founder, Humanitarian Support Asia
Specialising in Post-Disaster Management, Life Coaching, Facilitation and Training, Sae has worked with more than 600 people all over Asia who are struggling with stress and trauma, and improved their physical and emotional wellbeing. Originally from Japan, having lived in the UK, Indonesia, Thailand, East Timor and Nepal, Sae has extensive life and professional experience as well as a global perspective.
Loose comfortable clothing e.g. yoga gear. Participants will stand, sit and lie down on the floor.
Reserve by PayPal, Credit Card or Bank Transfer
PayPal or Credit Card
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Bank Transfer
Gallery Helios Pte Ltd, UOB Current Account 357-303-542-7
Please text or call Siewfan at +65-9459-8262 or email
[email protected] if you are making a bank transfer.
For inquiries and reservations, please contact Kah Keh at Email:
[email protected], SMS or WhatsApp or call: +65-9679-3706
The content presented in this email is meant for information only and is not intended to replace any medical diagnosis, prescription, cure or treatment. We recommend that you consult qualified health professionals for any physical and psychological conditions you may have, or suspect you have.
