Deep Inner Healing
        Day 36: Healing Hurts of the Past 
       

 

Quote from A Course in Miracles
"My holy brother, I would enter into all your relationships, and step between you and your fantasies. Let my relationship to you be real to you, and let me bring reality to your perception of your brothers. They were not created to enable you to hurt yourself through them. They were created to create with you. This is the truth that I would interpose between you and your goal of madness. Be not separate from me, and let not the holy purpose of Atonement be lost to you in dreams of vengeance. Relationships in which such dreams are cherished have excluded me. Let me enter in the Name of God and bring you peace, that you may offer peace to me." ACIM Ch. 17.III.10
 
A Course in Miracles Mentoring
  • Grievances or Miracles - Pick One
  • Truth and illusions are mutually exclusive
  • A slight twinge of annoyance is a veil over intense fury
  • You cannot be a little bit in hell
  • Forgiveness is not usually your first response
  • The ego is masterful at projection
  • You are the dreamer of your dream
  • The unforgiving mind sees no mistakes, but only sins
  • No one wants to think of themselves as the "Unforgiving Mind"
  • One of the most significant paragraphs in A Course in Miracles

Grievances or Miracles - Pick One
If you are angry at someone, or frustrated, disappointed, shocked, resentful, or you are carrying a grievance, you may not realize what these judgments are costing you. You might feel that your anger is justified and your frustration is warranted because of the words or actions of another person. A Course in Miracles reminds you that every decision you make is one between a grievance and a miracle. Your ego will tell that you are justified in your anger and righteous in your judgment, and it will give you a number of reasons why this is so. I fell for this for many years, and I must add that those were some of the darkest years of my life. In ACIM Lesson 78, it says, "Perhaps it is not yet quite clear to you that each decision that you make is one between a grievance and a miracle. Each grievance stands like a dark shield of hate before the miracle it would conceal. And as you raise it up before your eyes, you will not see the miracle beyond. Yet all the while it waits for you in light, but you behold your grievances instead." ACIM Lesson 78.1... For more - Click Here


Personal Online Coaching
  • The pain can feel like it is etched in your soul
  • The world you see is not the real world
  • Looking through the dark glasses of fear
  • There is no need to learn through pain
  • You are not a happy learner yet
  • The Forgotten Song
  • Forgiveness is a state of mind
  • Forgiveness offers the gift of sight and relief from pain
  • Do you want to be a jailer?
  • A jailer is not free
  • Hold no one prisoner
The pain can feel like it is etched in your soul
For those of you who have been hurt in the past, my heart aches for what you have experienced. Sometimes the hurt is so deep that it feels like the pain is etched in your soul. Your ego would have you believe that these hurts are unforgivable, or you might vow to forgive the person(s) but never forget. Underneath this declaration is an allegiance to the ego, your Teacher of Pain, for if you never forget, you will never heal entirely. This is the ego's greatest wish for you - that you remain forever unaware of the wholeness of your True Self and all the happiness that God Wills for you... For more - Click Here

Prayers, Tools, Meditations and Tutorials for Personal Healing 
 
Daily Audio Prayer
This is an Audio Prayer from the Heart by Robin Duncan to help you with your challenge.
  • Audio Prayer for Healing Hurts of the Past - Click Here    
EFT Customized Tapping Tools for Quick Relief
This EFT Script is one of the many tools in our "Miracles in Weight Loss" 7-Week Program at MiracleCenterStore.com. I have also included the Audio Version so we can do the exercise together. I suggest that you open up or print out the EFT Script for Releasing Hurts of the Past and then turn on the Audio and I will guide you through the EFT Tapping Exercise.
  • Audio for the EFT Script Below - (Instructions Above) - Click Here
  • EFT Script for Releasing Hurts of the Past - Click Here
  • EFT Card on Releasing Grievances - Click Here
  • EFT Tapping Points Diagram - Click Here
Miracles in Meditation 
Enjoy this brief meditation for standing in the Light of Truth.
   
  • Meditation on Truth for Healing Hurts of the Past - Click Here 
Daily Gentle Reminders
These gentle reminders are intended to calm your mind and help you stay focused during your healing process.

"To forgive is merely to remember only the loving thoughts you gave in the past, and those that were given you. All the rest must be forgotten. Forgiveness is a selective remembering, based not on your selection. For the shadow figures you would make immortal are 'enemies' of reality. Be willing to forgive the Son of God for what he did not do." ACIM Ch.17.III.1

 

With love,

Robin Duncan
A Course in Miracles Mentor
and Personal Online Coach

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