August 16, 2016
Dear Members, 

We hope you all had a wonderful weekend! Here are this week's announcements.
Weekly Schedule
Group Fitness Classes

Friendly reminder that the Group Fitness Schedule will run until the end of August

Run the Bases
A big thank you to everyone that came out to run on Saturday and a huge thank you to all of our sponsors. We couldn't have asked for a better day weather wise. For results please visit  
Outdoor Pool Closing Dates

Byrnes Pool will be closing for the season on August 21st.
Doggie Swim will be on August 21st during the Family Night Swim.
Park To Park Discount

Interested in running the Park To Park Marathon/10K/5K? Use the code "plex3" to receive $3 off the race. The race will be on September 10th at George Wyth State Park. For more information please the website
Mission Fit
Looking to jump start your fitness? The Cedar Valley SportsPlex offers a Mission Fit Program that has two separate possibilities to help you reach your goal. We will host a Mission Fit 101 on Monday, September 22nd and 29th. You will be able to learn more about each program and speak directly to our trainers. This is a set up to help explain the program and the benefits it has to offer. Those who attend will also receive a $20 voucher for Mission Fit. For more information please contact jacob.frederick@waterloo-ia.org. 
Youth Programming
Fall Swim Lessons registration has now begun! We will offer swim lessons on Tuesdays and Thursdays from 
6:30-7:15 PM. Session 1 will run from September 12 - October 6th and Session 2 will run October 10th - November 4th. We will only be offering Toddler-Deck Hands throughout the two sessions.
Registration for Flag Clinic and Flag Football will begin August 17th. Flag Clinic will be open to Pre-K-Kindergarten. Flag Football will be open to 1st-6th grades. 
Registration can be done online, stopping by, email or mailing a completed form. Please visit our Youth Sports section on our website for more information. 
Cedar Valley Figure Skating Club
Community Skating Clinic at Young Arena
September 1 st 5:00-6:30 pm
    Open to skaters age 4-adult. 
   No experience necessary.
    Pre-registration is required. 
  $5.00 charge for each participant.
 
Learn to Skate Classes
September 12 th 5:30 pm  Monday Learn to Skate Classes begins.
September 24 th 9:00 am Saturday Learn to Skate Classes begins.
Learn to Skate classes are for ages 4-adult. 
4 weeks per session, 1 class per week. 
Teaches beginning skating skills to skaters interested in recreational skating,figure skating or hockey.

For more information or to register please visit  www.cvfsc.net.


Massage Therapy 

Have you booked your massage yet? 
   Appointments are available on Tuesdays starting at 4:00 PM, Wednesdays from 9:00AM-1:00PM and occasional Saturday by our massage therapist Diane Vestal. Stop by or call today to make an appointment!


We hope you all have a great rest of the week!

Sincerely,

Cedar Valley Sportsplex