Going for Gold!
Stormwater Runoff: 5K Trail Run
Every time Simone Biles does a "Full-Twisting Double," it feels natural to wonder what your exercise routine has done for you lately.

Thanks to Mother Nature's cues and simple common sense, we tend to realize that in cases such as this, admiration over emulation is key.

 However, if the Olympic season has left you with a simmering desire to spring into action (at a gradual, responsible pace) - look no further!
Sunday, October 16, 2016 at 9:00 a.m.
Flat Rock Park
Where Mill Creek enters the Schuylkill

Join us for the 4th Annual Stormwater Runoff 5k Trail Run to support the Conservancy's efforts to prevent and diminish the effects of stormwater runoff in Lower Merion and Narberth! 

Discounted Registration until September 16th 
Members $20 / Non-Members $30 / Team (4-6) $120
...Just remember, Usain Bolt has 4 years to prepare for the 2020 Olympics.
We mere mortals have only 52 days until the Stormwater Runoff 5k.
Get movin'!
        While you're gearing up physically, here's a 
little something to flex your intellectual muscles ...

Thursday, September 15th 
Historic Preservation Lecture:
Co-sponsored by the Lower Merion Historical Society
Merion,  A Visual History Tour
7:00 p.m. -  Merion Tribute House
                         FREE!

More information...