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Want Free Yoga?
We are looking for some really dedicated and customer friendly yogis to work with our talented teachers at the front desk prior to each class.
Interested?
Email your information to [email protected] and we will send you an application.
(2+ hours per week required for most shifts. Deep Cleaning shifts are also available)
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Mondays, 7pm
Wednesdays, Noon
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Shiva
Tuesdays
5:30pm
with
This class aims to work on your weaknesses and uncover new strengths, going back to the basics,
building strength and active engagement of the entire body. It is the masculine Shiva energy in yoga-boot camp style, your one-stop shop. This class is sure to make you feel challenged and accomplished!
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Starts 9/20
Mindful Barre
Tuesdays @ 7:30am
and
Thursdays @ 5:30pm
with
A creative sequence of vinyasa infused barre movements designed to tone, lengthen, strengthen and stretch your whole body from the inside out. Build confidence and develop balance at your own pace. Leave feeling strong, centered and sexy as a result of dedicated action through this flow inspired workout.
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with
Manipura Healing Therapies
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Freedom Thru Music
with
The Bhakti Boys
Every 1st Sat of the Month
at Yama Yoga
Resumes again
Saturday
September 3rd
7:30pm
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Yama
Class Schedule
New Fall lineup
is now available.
Keep track of the most
up-to-date Yama schedule
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Tune In...
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Back to School...back to your practice! We have our
Fall Sale available now online. Selected packages and memberships are 15% off using the promo code
Fall15 at checkout! Read down to the end of the email for more info and a link to our website for a peek at the two-week sale pricing.
The
New Fall lineup is online now! Take a look at the schedule for next week through this newsletter's sidebar link, and some additional changes beginning in the weeks that follow. The new lineup is available for preregistration at
MindBody Online FALL SCHEDULE.
The
Bhakti Boys are back again this Saturday, September 3rd.
The
Global Mala, presented by OmTownYogis, is next Saturday, September 10th at Turner Hall, led by Laura Rooney. Sign up and be a part of Milwaukee's vibrant yoga commUnity as we practice for peace! Go to
Milwaukee Global Mala for the deets.
The
final deadline for Yama Yoga's 2016-2017 Teacher Training is coming up in less than two weeks. There is still room for
YOU! Get your application in TODAY!!
Another rejuvenating, monthly
Yin Yoga practice with Michelle is being offered on Sunday, September 18 at 4pm. Packages and memberships do apply!
Morgan will bring you to your inner peace and intention with an
Autumnal Equinox Nidra on Friday, September 23 at 7:30pm. Last time this workshop was presented it sold out AND THEN SOME! Sign up quick!
Sean Haleen is BACK! After last year's sold out workshop he is returning to give us some solid insights into standing poses and hip openings!
Deep Release takes place on Saturday, October 1st at 9:30am and he will share a
Master Class with Ali Szarzynski on Sunday, October 2 at 9:30am. Details and sign up below.
Another luscious Tammy Limbach weekend, October 8 & 9th.
Do Less. Feel More. See all the details for sign up below.
Stay tuned for more adventures, and as always...
...let the wonder in!
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YIN YOGA - A Monthly Offering
September 18, next practice
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Yin Yoga
with Michelle Warren
Join this deeply nourishing and meditative practice which includes mindful stretching and supported postures. Gentle, deep stretches encourage health from our deep connective tissues to our entire body and mind. Supported poses allow us to explore and attend to the energetic pathways running through the body
Sundays 4:00-5:15PM
Monthly Offering
Upcoming Dates: Sept. 18, Oct 16, Nov 20 and Dec 18, 2016
Drop in rates, Packages and Memberships Apply.
About Michelle: As a yoga devotee for over 15 years and a Yoga Alliance registered yoga teacher, she has extensive formal training and continuing education in the fields of health, wellness, yoga and Thai Massage. Her practice is inspired by the alignment principles of Anusara, the core strength principles of Forrest Yoga and her primary influence, Duncan Wong, creator of the Yogic Arts System, "Inner Harmony through true self expression" a form of yoga integrating the core strengthening and joint conditioning elements of martial arts, fluidity and purification of Ashtanga and the healing touch of adjustments and massage. She is currently teaching yoga in the Milwaukee area, both private and public classes, and sees clients for Thai Massage by appointment.
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AUTUMNAL EQUINOX NIDRA
with Morgan Herum
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September 23, 2016
7:30-9:00pm
The Autumnal Equinox is a time of balance between light and dark hours of the day. As the dark hours lengthen, plants transition to their dormant cycles, making the Autumnal Equinox the opportune moment to check in with your Self, reflect, and to let lie dormant that which doesn't serve you. By practicing practicing Yoga Nidra, we stay in tune with the seasons, taking much needed rest after ripe and bustling summers.
Yoga nidra is a practice of yogic sleep, in which the practitioner reaches the deepest state of relaxation while maintaining a fully lucid consciousness. Yoga nidra is a great practice to develop a deeper relationship with your Self, while cleansing the body and mind of tension, anxiety, and any associated physical symptoms, including headaches, neck tension, and digestion disruptions and PTSD.
Cost: $20 Preregistration
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Bring Joy to Your Practice
with
Sean Haleen
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Deep Release- Standing Poses
& Hip Openers.
with Sean Haleen
Saturday October 1, 9:30-11:30am
Having strong and open hips is essential for a long and lasting yoga practice. In this workshop will work on finding the careful balance between flexible and stable hips. You'll learn subtleties of familiar poses and new variations that will keep you curious about your practice.
Pre-registration is HIGHLY recommended.
i
. Sunday October 2, 9:30 - 11am Master Class
with Ali Szarzynski
About Sean:
Sean Haleen (500 E-RYT) is a celebrated Hatha yoga teacher and practitioner. Sean has practiced and studied yoga asana and philosophy since 1997 and began teaching in 2007. He now lives north of San Francisco where he teaches full time at Yoga Tree in their 200 and 500HR teacher training program. Additionally, he spreads his passion for alignment by teaching Joyful Alignment workshops at studios across the US.
Sean's classes are noted for their humor, depth, and precision. Focusing on alignment, students wishing to learn about their bodies and the different concepts of yoga philosophy in detail will enjoy his public classes, workshops, and trainings.
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Do Less.
Feel More
with
Tammy Limbach
Saturday October 8, 9:00am-5:00pm
Sunday October 9,
9:00 - 1:00pm
Efficiency. In this workshop we will explore the experience of physical efficiency. Doing less and gaining more. How am I moving? Where am I moving from? How do I feel in this pose/transition/place? We will individuate parts, give them some sweet attention, and them put them together to create a clearer sense of structural harmony.
The meditations are an optional addition to draw the essence of the structural work into the more subtle layers of being.
Saturday, October 8, 2016
9-11:30am - 1st Practice
Foundations. Feet and pelvis
11:30am-12:15pm Mediation - Appreciation
Expression. Hands and shoulders
Sunday, October 9, 2016
9-9:40am Meditation - Forgiveness
Integration and connection. Head and spine.
Price: $120 all sessions
Yoga Teachers - $108
Use discount code at checkout: DoLessTeacher
Preregistration is
recommended.
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2016 Fall Sale
Memberships & Selected Packages
All 15% off.
- Monthly Unlimited
- Monthly Auto-renew Unlimited
- 6 months Unlimited
- Yearly Unlimited
- 20 - Packs
- 10-Pack
- 5-Packs
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