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          Day 71: Loneliness & Abandonment
         

  

You cannot maintain the illusion of loneliness if you are not alone
"I (Christ) am come as a light into a world that does deny itself everything. It does this simply by dissociating itself from everything. It is therefore an illusion of isolation, maintained by fear of the same loneliness that is its illu sion. I said that I am with you always, even unto the end of the world. That is why I am the light of the world. If I am with you in the loneliness of the world, the loneliness is gone. You cannot maintain the illusion of loneliness if you are not alone. My purpose, then, is still to overcome the world. I do not attack it, but my light must dispel it because of what it is. Light does not attack darkness, but it does shine it away. If my light goes with you everywhere, you shine it away with me. The light becomes ours, and you cannot abide in darkness any more than darkness can abide wherever you go. The remembrance of me is the remembrance of yourself, and of Him Who sent me to you."
ACIM Ch.8.IV.2

Accept your sense of failure as nothing more than a mistake in who you are
"The loneliness of God's Son is the loneliness of his Father. Refuse not the awareness of your completion, and seek not to restore it to yourself. Fear not to give redemption over to your Redeemer's Love. He will not fail you, for He comes from One Who cannot fail. Accept your sense of failure as nothing more than a mistake in who you are. For the holy host of God is beyond failure, and nothing that he wills can be denied. You are forever in a relationship so holy that it calls to everyone to escape from loneliness, and join you in your love. And where you are must everyone seek, and find you there. " ACIM Ch.15.VIII.3.2-9

A Course in Miracles Mentoring
  • Loneliness can be one of the most despairing feelings in the world
  • Feelings of loneliness arise from a decision you have made against yourself
  • There is no order of difficulty in miracles
  • You are entitled to happiness
  • Prayer for Rolling the Stone Away
  • In truth, judgment is impossible
  • Making room for miracles to occur
  • Let truth enter and it will call forth and secure your faith
  • You are never alone
  • Wisdom is the relinquishment of judgment
  • Lay judgment down with a sigh of gratitude - Now you can make no mistakes
  • It is not difficult to relinquish judgment when you recognize its cost
  • Releasing judgment - This step will bring you peace
Loneliness can be one of the most despairing feelings in the world 
If your heart is hurting, I wish I could hold you in my arms right now and remind you how deeply and dearly loved you are, and that you are essential to God's Divine and Heavenly Plan. Love is of God and love is not vulnerable to loss, inconsistency, or withdrawal. When you are lonely or feeling abandoned, it can be one of the most despairing feelings in the world because love, connection, and companionship are basic human needs. When you feel lonely or abandoned, it can feel as if the lights went out and the world has gone on without you. Some people live most of their lives alone, while others find themselves in the grip of loneliness through a sudden life transition. However you find yourself there , A Course in Miracles offers that the answer to loneliness is the relinquishment of judgment and in this case, the judgment is against yourself... For more - Click Here   

Personal Online Coaching
  • It is our nature to share, connect, and communicate
  • The world you see is the effect of your thoughts and not the cause
  • Never go to your own mind for healing
  • What will You have me do, say, and to whom?
  • EFT Release Exercise for feelings of loss, loneliness & abandonment
It is our nature to share, connect, and communicate 
There are many reasons why you might find yourself alone. Perhaps you have lost a loved one or maybe you feel that being alone is easier than being in relationship, or maybe you haven't met the right person yet or you are trying to avoid the wrong person. No matter what the circumstances are, the experience of loneliness can feel very sad and depressing. The dictionary defines loneliness as: solitary and companionless, and yet feelings of abandonment can feel even worse. Abandonment is defined as: to cast away, to leave, or to desert. It is one thing to be alone and quite another to feel deserted. These feelings, if unchallenged, can make you feel depressed, isolated, and disconnected. It is our nature to share the things we enjoy, to connect with others, and to communicate, and when this isn't happening, there is a part of us that seems to go numb... For more - Click Here

Prayers, Tools, Meditations and Tutorials for Personal Healing 
 
Daily Audio Prayer
This is an Audio Prayer from the Heart by Robin Duncan to help you with your challenge.
  • Audio Prayer for Loneliness & Abandonment - Click Here
EFT Customized Tapping Tools for Quick Relief
If you're looking to release stress, anxiety, frustration, or other challenging emotions, use this tool(s) in this category for quick emotional and physical relief. You may print the EFT Card(s) below and carry it with you. There are two per page, so you can enjoy one copy at home and one at work, etc.
Miracles in Meditation
Enjoy this brief meditation for standing in the Light of Truth.
   

Background Music: "Music for the Heart in F#" - Composed by Robin Duncan
  • Meditation on Truth for Loneliness & Despair - Click Here

More Tools and Resources 

This category includes more tools for your healing and transformation.
  • Audio from our "Help Me To Be Happy" Series
    • "Relief for Loneliness & Abandonment" - Click Here
Daily Gentle Reminders
These gentle reminders are intended to calm your mind and help you stay focused during your healing process.

You have need of no special relationships 
"Hear Him gladly, and learn of Him that you have need of no special relationships at all. You but seek in them what you have thrown away. And through them you will never learn the value of what you have cast aside, but still desire with all your heart. Let us join together in making the holy instant all that there is, by desiring that it be all that there is. God's Son has such great need of your willingness to strive for this that you cannot conceive of need so great. Behold the only need that God and His Son share, and will to meet together. You are not alone in this. The will of your creations calls to you, to share your will with them. Turn, then, in peace from guilt to God and them." ACIM Ch.15.VIII.2 

Your relationships are with the universe  

"Think but an instant on this: God gave the Sonship to you, to ensure your perfect creation. This was His gift, for as He withheld Himself not from you, He withheld not His creation. Nothing that ever was created but is yours. Your relationships are with the universe. And this universe, being of God, is far beyond the petty sum of all the separate bodies you perceive. For all its parts are joined in God through Christ, where they become like to their Father. Christ knows of no separation from His Father, Who is His one relationship, in which He gives as His Father gives to Him." ACIM Ch.15.VIII.4

The Holy Spirit is God's attempt to free you

"The Holy Spirit is God's attempt to free you of what He does not understand. And because of the Source of the attempt, it will succeed. The Holy Spirit asks you to respond as God does, for He would teach you what you do not understand. God would respond to every need, whatever form it takes. And so He keeps this channel open to receive His communication to you, and yours to Him. God does not understand your problem in communication, for He does not share it with you. It is only you who believe that it is understandable. The Holy Spirit knows that it is not understandable, and yet He understands it because you made it." ACIM Ch.15.VIII.5  

 

Leave what seems to be impossible to the Holy Spirit

"In the Holy Spirit alone lies the awareness of what God cannot know, and what you do not understand. It is His holy function to accept them both, and by removing every element of disagreement, to join them into one. He will do this because it is His function. Leave, then, what seems to you to be impossible, to Him Who knows it must be possible because it is the Will of God. And let Him Whose teaching is only of God teach you the only meaning of relationships. For God created the only relationship that has meaning, and that is His relationship with you." ACIM Ch.15.VIII.6

 
With love,

Robin Duncan
A Course in Miracles Mentor
and Personal Online Coach

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