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MAXIFY Your Life!
THE MAX Challenge Newsletter
Fitness. Nutrition. Motivation. Results
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Hi MAXER's,
Week 6 of THE MAX Challenge has officially started and the finish line is in sight! Even though it's the "Dog Days of Summer" and brutally hot, now is the time you should turn up the heat even more to ensure your success and reach the goals you set in Week 1. Stay focused on your nutrition, bring your "Level 10" to every workout and strive for perfect attendance these last 5 weeks.
Summer is definitely in full swing and THE MAX Challenge Corporate Office is gearing up for an amazing 2016 MAX Convention this October. Below is information for anyone interested in promoting their business at the event:
THE MAX Challenge Convention
will have more than 1,250 motivated Maxer's in attendance this year. There are exclusive sponsorship opportunities still available. Come be a part of THE MAX Challenge's biggest event of the year! For more information, please contact Sabrina Casa, Event Coordinator, at 732-702-3002 or email at
[email protected]
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Upcoming MAX Challenge Coast to Coast Franchise Opportunity Webinar:
If you or someone you know is interested in learning more about our franchise opportunity, register today for our August 10th webinar.
Details are below:
THE MAX Challenge
is one of America's fastest growing fitness concepts. People from every type of career are joining our growing team of successful franchisees. If you've dreamed of owning your own fitness business, register now for our upcoming webinar to learn more.
WHEN: Wednesday, August 10th 7:00pm
To attend, you must meet the following criteria:
¬ Realize THE MAX Challenge is a total body transformation emphasizing on Health, Wellness and Nutrition
¬ Be committed to "Paying it Forward"
¬ Be energetic, out-going, sociable
¬ Have a minimum of $90,000 to $140,000 in liquid or readily available capital
Click here to RSVP
Enjoy this edition of MAXIFY Your Life! and keep Taking It To THE MAX!
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FITNESS:
Featured MAX Challenge Instructor:
Stephanie Franolich, Toms River, NJ. Instructor 2 yrs., 3 months.
If you're struggling with performing a plank, don't be discouraged. In the video below, Stephanie demonstrates the correct form of the plank and modifications.
Basic Plank:
The plank is one of the best exercises you can do for your core because it builds isometric strength to help sculpt your waistline and improve your posture. Depending on the type of plank you try, you can also engage your back, arms, shoulders, glutes and hamstrings. Win!
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Looking for something new to try? Try this recipe.
Quinoa Crusted Chicken
4 Organic boneless chicken breasts
1/2 cup uncooked Quinoa (since this is split among the 4 chicken pieces, the carb count is 0)
1 egg, yolk removed
1 tsp. Dijon mustard
organic olive oil Pam spray
sea salt & pepper to taste
Directions:
Preheat oven to 375°. Set up 2 baking trays with parchment paper for easier cleanup. In one tray, spread out Quinoa into a single layer. In a bowl combine egg whites, water and mustard together until incorporated. Remove chicken from package, season with salt and pepper, put in egg white and mix. Working one at a time, dredge each chicken breast into Quinoa on both sides. When chicken is covered, places them on a second tray and repeat for remaining pieces. Heat large non stick skillet over medium heat for three minutes then spray olive oil. Add two chicken breast and cook each side for three minutes or until toasted. Repeat. Place chicken breast on tray and finish cooking in oven for 10 minutes.
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MOTIVATION:
"If you want to achieve greatness, stop asking for permission!"
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RESULTS:
Jackie and Peter Figueroa began their MAX Challenge journey on October 26, 2015 and have had tremendous success.
The young couple had a wake-up call in January, 2015. Jackie received a call at work from EMS. Peter was unintelligible and unaware of his surroundings . When Jackie arrived at the hospital she thought he had a stroke. Peter couldn't follow simple directions and he couldn't speak in words or sentences. Thankfully, it was not a stroke, he had viral encephalitis. It was at that moment, his poor health hit home and they knew they needed to do something.
Peter was only 37 years old, he had high cholesterol, was pre-diabetic, and suffered gout attacks. He wore
xxl in shirts and his pant size was 44 inches. Since joining THE MAX, he now wears medium shirts and his pant size is down to 34 inches.
Jackie has also had amazing success. She is down from a size 18 pants to a size 8.
Congratulations on your commitment and results Jackie and Peter!
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Reminder 1. WIN A FREE LEGACY MONTH? Here's how...Take a
SELFIE wearing your
MAX gear in an original or cool place, give us a crazy pose or a classic MAX thumbs up...Tag
#THEMAXChallenge and post it on your page. If we re-post it, you get a
FREE Legacy Month!
Thank you to everyone that participated in the July contest. We had entries from members wearing their MAX apparel from Alaska to Vietnam. The Winner(s) of the July "Selfie" contest are Roseanne Duffy and Mandy Kuzmaskas from THE MAX Challenge of Freehold, NJ. These two cool 6 AM Maxer's took this picture on their cruise to Alaska. Please see your center manager or owner to claim your
FREE Legacy Month.
Reminder 2
. Email us at
[email protected]
with any questions, comments or compliments!
THE MAX Challenge
is one of the fastest growing fitness concepts in the USA! Interested in learning more about how to become a MAX Challenge Franchise Owner?
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