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July 22 - 24, 2016
Friday, July 22:
6-9pm
Consciousness arises & a relationship begins
(through a game of dice, no less!)
Saturday, July 23:
9am-12pm
Symbols of the Siva Nataraj and the five acts of the divine
2-5pm
Sh-sh-sh-sakti! The five (+1) powers of the divine
Sunday, July 24:
9am-12pm
The one becomes the many ... for the sheer joy of knowing itself!
2-5pm
What stops us from seeing who we are looking for?
Presented at Yama Yoga
Tantric perspectives of the world, and our place in it, permeate modern yoga practices and messages. The history of Tantra is long and winding producing theory and practices that are full of twists, turns and fanciful, yet poignant, plot lines ... just like any good story should!
This weekend of discussion, asana and reflection introduces some key concepts and categories of thought that underlie the many and varied schools of Tantra philosophy.
Cost:
$225 for entire weekend
$50 per session
Open to and accessible for all levels
This weekend training is also a module in the Union Tree School of Yoga
"Wisdom of the Teacher"
300-hour Teacher Training program.
Additional training hours, activities and fees apply.
View Full Details and Sign up at:
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INTEROCEPTIVE YOGA SERIES
Throughout the course of our lives circumstances, events and experiences can shock our system and can cause us to lose our capacity to "feel" our own inner body and physical responses. Our day-to-day world can become at the least monochromatic and dull, or at worst, painful.
In this all-levels, four-week series we will practice interoception, using yoga as a tool to build awareness of internal physical sensations, which the mind may typically have a hard time accessing. Students will be invited to move at their own pace, and there will be no physical assists.
Interoceptive Yoga for Women
August 14-September 4, 2016, 4:45-5:30pm
- Four-week series; preregistration required
- Students who self-identify as women are welcome
- 60-minute class
- No physical assists
COST: Four-class series -
$60
Interoceptive Yoga for Men
August 14-September 4, 2016, 5:45-6:30pm
- Four-week series; preregistration required
- Students who self-identify as men are welcome
- 60-minute class
- No physical assists
COST: Four-class series -
$60
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YIN YOGA
A Monthly Offering
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Yin Yoga
with Michelle Warren
Join this deeply nourishing and meditative practice which includes mindful stretching and supported postures. Gentle, deep stretches encourage health from our deep connective tissues to our entire body and mind. Supported poses allow us to explore and attend to the energetic pathways running through the body.
Sundays 4:00-5:15PM
Monthly Offering
Dates: August 14, Sept. 18, Oct 16, Nov 20 and Dec 18, 2016
Drop in rates, Packages and Memberships Apply.
About Michelle: As a yoga devotee for over 15 years and a Yoga Alliance registered yoga teacher, she has extensive formal training and continuing education in the fields of health, wellness, yoga and Thai Massage. Her practice is inspired by the Alignment principles of Anusara, the Core Strength principles of Forrest Yoga and her primary influence was Duncan Wong, creator of the Yogic Arts System, "Inner Harmony through true self expression" a form of yoga integrating the core strengthening and joint conditioning elements of martial arts, fluidity and purification of Ashtanga and the healing touch of adjustments and massage. She is currently teaching in the Milwaukee area both private and public classes.
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231 East Buffalo Street, 2nd Floor
Milwaukee, WI 53202
414-224-1519
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