Summer is flying by, but there's no time like the present to recommit to your yoga practice. With lots of wonderful distractions, it always feels good to come back home, reground, and remind ourselves of how our practice can support, not compete with, the busyness of our lives.
As always, we've got lots of ways to help you do just that. This Sunday evening, Jeremiah Brown is offering an Experience of "Yoga Nidra" at our Shanthi Way studio. Let Jeremiah guide you through a self journey and sacred intention setting infused with the sounds and vibrations of Crystal Bowls.
We also started two new ongoing series this past month, a Friday "Happy Hour" rotating series, and Sunday morning "Bhakti Asana" offerings. This Sunday Sejal is teaching at 10:45am, and next Sunday Valerie will be joined by Todd Bush on sitar. We attached a complete schedule for both series.
First Friday, Art Crawl in downtown is always a good place to be. This Friday, Caroline Stahlschmidt and Samantha Wright are collaborating on an experience of yoga and essential oils from 5:30-7:00pm. Pre-registration is suggested.
Then join Angie Forest in the café from 7:00-8:00pm as she shares Original Alternative Folk songs interlaced with Mantra that passionately infuse the need for Environmental Justice, and the desire for more Peace Love & Harmony in our realities. Todd Simmons is joining her on percussion and it's FREE!
If that's not enough, Kindly
Kitchen will be offering FREE samples, and serving dinner until 8:00pm, while the Lotus Garden is offering 15% off on all clothing, bags, and books. We have lots of new books in stock on Yoga, Mediation, Consciousness, Ayurveda, and more.
That's just a glimpse of what's happening in the Neighborhood this month. We also have some great workshops throughout the month including Acro Yoga, Gita discussion, a Yoga Intro Series, Yoga on the Water, Yoga Dance Party, Laughter Yoga and more! See below for details, and as always, we hope to see you in the Neighborhood.
In Peace,
Valerie
