February is a busy time, perhaps because it's the shortest month of the year! Another school term is in full swing, and families are resuming familiar routines. But it's also a month of holidays and important observances, including eating disorder awareness.
Whatever your priorities are this month, we encourage you to remind the young people in your life of things they
can
do, both big and small, to make everyday challenges a little easier. It's not always possible to shield them from every obstacle, but empowering them to become resilient in the face of adversity can make a difference.
Check out new additions to our library, below, and as always, help us to spread the word!