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Weekly Newsletter for Monday July 15, 2019
OPEN HOUSE!!
Saturday July 27th
11-3
Join us Saturday the 27th and meet our facilitators!
We will be offering mini sessions for mini money,
discussions, camaraderie, gathering of like minded souls,
snacks, and sharing our light!
Meet me, Cristina Leeson Psychic Medium,
Julie Ziegler Hypnotherapist,
Annette Lemma Yoga Instructor,
Leslie Sacks Aromatherapist and Sound Therapist,
offering sound healing sessions,
Jodie Smola Energy Teacher will be offering mini healing sessions,
Marci Stypinski Soul Coach,
Christine Ellis Psychic Medium, will be offering mini readings,
Donna Carlson Health and Wellness Coach.
We hope you can stop by and introduce yourself, check out our
peaceful loving space and find your tribe!
Inner Light Holistic Center
1000 Grosser Rd. 2nd floo
r
Gilbertsville PA 19525
Offering classes, workshops, healing sessions,
gatherings, retreats and more...
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Cristina's Corner
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I woke up this morning and heard "Back to basics!"
This week you may experience frustrations from old issues, rearing their ugly head!
You may feel triggered.
You might go off!
Realize that what is setting you off may be something that needs to be addressed. Maybe dismissing it so many times has made you feel disconnected.
Having these triggered moments is like being slapped awake by your guides! Mercury Retrograde is about re-evaluating what isn't working and finding solutions.
The simplest way to find solutions is to get back to basics.
What do you value? What have you been working on for so long, that is so important to you? Is it your career? Your health? Is it self-reliance? Is it self-respect?
Going back to basics is to dial it back and re-group. Put your attention to what you want to manifest! But, to get there you must re-establish your foundation.
Stop paying such attention to the little things and pull back to the bigger picture.
You may be creating your own blocks.
Go back to what you know, works.
Is it being healthier? Then go back to what worked for you before.
Was it exercise or more vegetables?
Do you want to be calmer? Go back to meditating!
If you have experienced an event that leaves you reeling with anxiety, go back to affirmations of feeling blessed.
Recognizing that things could be much worse, and the Universe gives us only what we can handle. Knowing that you are supported! Get back to what you believe!
If things go awry, stay cool, calm and collected. Breathe.
Know that things happen for a reason and we may not know those reasons in that particular moment.
See the silver lining in the clouds.
Also realize that you may need to ask for help!
Sometimes when we do this, we show our vulnerabilities. Yes, we can be vulnerable and still be strong!
Getting back to basics will help us manifest new paths, new opportunities, new beginnings.
This Full Moon Lunar Eclipse on Tuesday will bring us miracles!
But, you will only see them if you believe!
If you are seeing through eyes of victim-hood, you will only see lack and feel guarded.
Keep your vibration up.
Stay focused.
Breathe.
Life is good.
all my love,
Cristina
Try m
y 16 free guided meditations!
Psychic Medium Readings with Cristina Leeson
Specializing in business and career, life path and relationships and connecting to loved ones who have passed.
call or email for an appointment in person or over the phone.
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Classes & Events
Ongoing...
Yoga
every Tuesday night at 7:00 PM
Reiki Share
1st Sunday of the Month 1:00 PM
Meditation
Friday mornings 9:30 AM
Intuition class
every 2nd Wednesday of the Month 7:00 PM
Ascension Class every 1st Thursday of the Month 7:00 PM
Regenerate
every 2nd Monday and 4th Thurs. 7:00 PM
Full Moon Lunar Eclipse 7/16
Full Moon Gathering OFF SITE! Tues. 7/16 6:30PM
At Julie Ziegler's Woods in Bechtelsville PA
Join us outside by a pond and a huge bonfire, while we celebrate the energy of the Full Moon! Potluck dinner, bring a dish, a lawn chair, flashlight, and a drum or rhythm instrument to play. We have extras. If rain, it will be cancelled.
Julie Ziegler
2156 Old Route 100
Bechtelsville PA 19505
Sign at mailboxes on road for full moon.
Yoga Class Tues. 7/16 7:00 PM
with Annette Lemma $12 drop ins welcome
$10 sign up for group of classes
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga. Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength. Bring your own mat, extras available, and a water bottle. Space is limited. RSVP recommended. [email protected] or 610-585-3012
Ghost Removal Class Wed. 7/17 7:00 PM
with Cristina Leeson Psychic Medium
What is a ghost? It's not what you may think. Our minds imagine all kinds of crazy things. They are just everyday people without a physical body. Learn how to "tap in" and actually become a ghost buster! As we become more and more open to the spiritual realms we are experiencing more and more from these entities. Learn how to clear your home and work space, understand that what you are experiencing is not coincidence and communicating with them to convince them to cross over. I will teach you how to clear ghosts from locations, after all my years of experiences. You can do it! Become a soldier in my light worker army!
drop ins welcome! $25.
Retrograde Meditation Fri. 7/19 9:30AM
with Cristina Leeson $10 drop ins welcome!
In this meditation we will be releasing all that no longer serves us.
Purging and cutting cords.
Need peace and calm? This guided relaxing meditation will help you feel it. Easy for anyone to do, just follow along. Will also help you develop your third eye. We sit in chairs during meditation. You will meet your guides and loved ones on the other side during this meditation.
Receive messages and guidance.
[email protected] 610-413-8191
If you cannot attend, here is the link to my recorded past meditations
Meditate!
Reiki 3 Master Teacher Class Sat. 7/20 9:00 AM til 3:00 PM
with Cristina Leeson Reiki Master Teacher
A couple of spots left!!
Pre-requisite is to have your Reiki 1 & 2 certifications either by me or another teacher. If you have training under another teacher, please contact me so I know how much you have learnt thus far.
You will need to know your Reiki 2 symbols and have mastered them. You will use them in this class without referring to the book.
You will receive a booklet, certificate, and an attunement. You will learn how to teach Reiki in this class, even if you choose not to teach. RSVP is required. For more information contact [email protected] or 610-413-8191 Cost is $120. Credit cards accepted. Payment made the day of the class.
Empath Skills Workshop Sun. 7/21 1:00 PM
with Jodie Smola RSVP $20.
Are you easily overwhelmed by other people's emotions? Do you actively avoid large groups? Are you often told that you are overly sensitive? Do you suffer from chronic exhaustion and prefer to sit alone to recover your energy? Does the weather affect your emotions and energy level?
Those are just some of the traits of an
empath. If you can relate to any or all of them, this workshop is for you!
Join Reverend
Jodie to learn more about what
empaths are, the different types of
empaths and how
empaths can balance their lives to avoid overload. This workshop will provide you with techniques to use daily to survive as an
empath in an over stimulated world. You can thrive as an
empath, this is your first step!
No experience necessary! Open to anyone who feels called to attend. $20 per person. Registration required.
[email protected] or 267-354-4530
Yoga Class Tues. 7/23 7:00 PM
with Annette Lemma $12 drop ins welcome
$10 sign up for group of classes
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga. Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength. Bring your own mat, extras available, and a water bottle. Space is limited. RSVP recommended. [email protected] or 610-585-3012
Young Living Essential Oils 101 Wed. 7/24 7:00 PM
With Leslie Sacks Aromatherapist
Enjoy the aromas, and tranquility, of this introduction to Young Living Essential Oils.
What is the history behind aromatherapy? What is safe for your family? How to begin using essential oils in your home? Which oils are best for children? Various kits are available for feelings, emotions, new beginnings, and many more. Join us, and learn how essential oils can change your life. Each attendee will receive valuable information about using essential oils daily, and sharing with those that you love. Life changes are just around the corner.
About Leslie:
Leslie Sacks is a certified vibrational sound therapist, healing touch advanced practitioner, healing touch for animals advanced practitioner, certified clinical aromatherapist, licensed massage therapist, along with a degree in psychology from Gettysburg College.
Regenerate Thurs. 7/25 7:00 PM
with Marci Stypinski certified life coach. Drop ins welcome! $10.
Join us for a group support evening! Regenerate is to start anew!
Tonight we will focus on our potential by defining the blocks in our lives and choosing a plan to rid them so that we can live successfully. You will find like minded others and find loving support here in a safe space of peace and non-judgment. Marci has the tools to help guide you through the pain and release you of what no longer serves your highest good.
Please drop in or contact her with any questions. Marci is your guide to support you on your wonderful journey of self discovery and joy!
Meditation Fri. 7/26 9:30AM
with Cristina Leeson $10 drop ins welcome!
Need peace and calm? This guided relaxing meditation will help you feel it. Easy for anyone to do, just follow along. Will also help you develop your third eye. We sit in chairs during meditation. You will meet your guides and loved ones on the other side during this meditation.
Receive messages and guidance.
[email protected] 610-413-8191
If you cannot attend, here is the link to my recorded past meditations
Meditate!
OPEN HOUSE!! Saturday 7/27 11:00 AM -3:00 PM
We hope you can join us today as we offer mini-readings, reiki and energy healing, discussions on hypnotherapy and life coaching, meditation and more....
Try our different services for mini-money!! Or just come and hang out!
Snacks provided. Come meet our facilitators!!
Cristina Leeson Psychic Medium and Spiritual Teacher
Julie Ziegler Hypnotherapist
Jodie Smola Energy Healer and Teacher - Offering tuning fork attunements & reiki.
Marci Stypinski Soul Coach
Christine Ellis Psychic Medium & Healer offering mini readings
Annette Lemma Yoga Instructor
Donna Carlson Health and Wellness Coach
Leslie Sacks Aromatherapist and Sound Therapist - Stand in a giant singing bowl!
Ascension Class Thur. 8/1 7:00 PM
With Cristina Leeson $15. drop ins welcome!
Ascension is the climb up the spiritual ladder we all must take. Learn more about who you really are and the incredible guidance we all have. Being of service is our focus.
Community of like minded people. Gathering together in prayer and oneness. Discussion on what is going on globally. Chanting, prayer, support. If you feel pulled to come, it is your guides gently nudging you. We also channel higher teachers and Masters to bring us support and clarity.
[email protected] or 610-413-8191
Past life Regression & Aromatherapy Roller Demo Sun. 8/4 10:00 AM
with Jodie Smola
Jodie will explain how to make your own chakra aromatherapy rollers at home. Learn the process of creating aromatherapy rollers, choosing what goes into them and where to get your supplies.
All attendees can then use
Jodie's Third Eye & Crown Chakra aromatherapy roller to awaken their senses prior to the group past life regression.
Past life regression is a deep guided meditation in which the participants are able to access their past life memories. No experience necessary. The only requirement is to have an open mind and want to be regressed. Discover something about your past during this wonderful journey.
$20 per person. Reservations requested. Drop-ins welcome!
Reiki Share Sun. 8/4 1:00 PM til 3:00 PM
with Cristina Leeson Reiki Master Teacher
Drop ins welcome! Free Event for Reiki Practitioners!
Join our Reiki Community! For all reiki 1,2 and 3 practitioners. A great way to receive reiki and healing as well as helping others. Drop ins welcome!
Held the first Sunday of the month.
[email protected] or 610-413-8191
Hypnotherapy 2 Sat. 8/17 1:00 PM til 5:00 PM
with Cristina Leeson Master Hypnotherapist RSVP
Pre-requisite is Hypnotherapy 1 or call me to discuss.
In this session we will be expanding our abilities from the first class. I will teach you different inductions on trauma release, smoking sessation, weight loss, past life regression and basic meditation exercises that I have learned over the years.
We will be working on each other in this group class. $150.
Donna Carlson's Summer Jumpstart program!
Losing weight is not always as simple as calories in, calories out. Certain problematic foods may be messing with your metabolism and energy. In my 7 Day Summer Jumpstart beginning on July 22nd, I'll give you a personalized dietary blueprint so you can identify which foods to eliminate and which foods to eat so your metabolism can begin to function more efficiently. This is exactly what I did to change my energy levels, weight, and life--it works!!
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I know how frustrating it
is to go on a diet and be hungry or limited to only juices or chalky smoothies. I'm going to show you a whole new way to think about food and your body with delicious recipes that will satisfy your taste buds.��
This 7-Day Jumpstart to Healthy Living isn't about starving your body, fasting, juicing, or eating strange food combinations.
You CAN break free from the cycle of endless dieting. Transform the way you look and think about food. And when you get dressed in the morning, you will radiate beauty, from the inside out.
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Try it for 7 Days and see for yourself - You Deserve 7 Days of Eating Healthy and Pampering Your Body - Don't You
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Sign up by July 15th to save $50!! For more information on my Summer 7 Day Jumpstart to Healthy Living - Click here for more info:
Please check out our Facilitator page:
More future classes and events- click on this link:
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Click on Facilitator Name for Additional Information
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Psychic Medium
Spiritual Teacher
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Master Hypnotherapist
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Intuitive Shamanic Healer
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Sound Therapy Practitioner
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Psychic Medium
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Life Coach
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Energy
Healer
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Yoga Instructor
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Equine Gestalt
Wellness Coach
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