Meet Me WednesdayS!
Free Walk/Run/DocWalk/Stretch and Strength/Raffle/Restaurant Discounts
Meet Me WednesdayS News...
January 29,  2017
Visit Our Website
www.meetmewednesdays.com
THANK OUR SPONSORS



      
              






 

   





                            




RTA



Time schedule for Meet Me WednesdayS!

5:15......Check-in begins

Walk/Run on your own anytime.
Warm up with Stretch and Strength from Body Works Pilates at 5:00 pm.

5:00...Warm up with Stretch and Strength
5:30......Walk or Run with a leader
5:30.....DocWalk
6:30......Closing Ceremony...awards and raffle

Specials at Reforma for MMW.
$1 soda/one $2 beer selection/$5 wine (one red/one white) available at bar in Reforma, with hand stamp. 15% off food.
                            Don't forget the tip!!


Join Body Works for a great Stretch and Strength Warm-up at 5:00pm!
Warming up is CRUCIAL to having a good workout! " The 
warm-up  should gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching the muscles prepares them for physical activity and prevents injuries." Preventing injuries and preparing the body for FREE? Thanks to BodyWorks Pilates for making it happen!
 
 
Have You Tried Flying Leap?! Here are Some MMWers enjoying wine (with a 15% discount!) last week!
Flying Leap's newest tasting room brings Arizona's famed wine country closer to home. It's an ideal location for sampling our local, ultra premium wines and viewing a dazzling array of local & regional fine art pieces in the new TRUST Art & Design gallery! Check them out and take 15% off a tasting or glass of wine with your MMW  hand stamp. They're located right in St. Philip's Plaza!
 
 
 
TUCSON MEDICAL CENTER

MMW TITLE SPONSOR!

TMC has always been our biggest supporter, and we are proud and 
delighted to have them become our title sponsor!
 
Thank you TMC!!!
   
MEET ME RESTAURANTS
   Reforma         Union Public House
      
      Blanco Tacos and Tequila            Fini's Landing

El Cisne            Zinburger         


BCBSAZ TIP OF THE MONTH


Health Tip of the Month

 
TRAVELING PHOTOS 
SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY
Spotted: Reforma in the background!
1/2 leaping ain't bad!

They blend right in.
Not quite leaps, but definitely SOMETHING from some of our regulars!
Enjoying a Reforma evening.
Those are some snazzy new shirts!

 
Meet Me WednesdayS   is brought to you by Meet Me Concepts, LLC and all of our sponsors and volunteers. We welcome inquiries and comments.
Hope you enjoy!

Jannie Cox and Dave Syverson
Randy Accetta
Meet Me Concepts, LLC
520-548-3741