Yesterday, we welcomed Lisa Ireland & Tracey Jackson from Loblaws Liverpool, Pickering. We learned about food labels and sampled a delicious Bircher Mueseli. WELCOME TO ALL OF OUR NEW MEMBERS Click here for the recipe: Bircher Museli Click her for: Upcoming Events - Loblaws

Jonathan and Wesley greeting our new members

Full room - Lisa and Tracey from Loblaws

Delicious Bircher Mueseli samples

Walking Soccer

Racquet Sports

New Friends

Next Week - Tuesday, February 6th

Fire Safety Next week, please join us for a lesson in Fire Safety with Durham Fire Services Julie Ineson. Then, to celebrate the start of the Pyeong Chang 2018 Olympics, we will have our own friendly competition Olympic games in the dome. Refreshments served in the events room afterwards. Don't forget to bring indoor shoes for activities in the dome. See you Tuesday!

Nordic Pole Walking Our Nordic Walking Poles are in GREAT demand. I am so glad so many of you are enjoying this great activity! Limited equipment is available. If you were interested in purchasing your own poles, we have seen them locally at Costco, Walmart and Sail. If you are new to this great activity - please click here for information on proper technique - Nordic Walking Demonstration

February In Motion schedule Please note that pre - registration is required for February 13th. Limited spots available.

Annoucements

Do you belong to a local club?? On March 20th, we would like to invite our In Motion members to talk to our members about some of the local clubs and programs that you enjoy. Contact Tammy if you would like an opportunity to speak about your club or organization.

Help Needed February 13th We need a couple of people who can help us to cook up our pancake brunch on Feb 13th. Brunch will be served at 11:00 am. We have the grills - we just need a couple of cooks. Please send Tammy an email at inmotion@pickeringsoccer.ca.

In Motion Garden Club Green Thumbs Needed! In Motion will be taking over the maintenance of the raised garden bed outside of the event room. Please let us know if you are interested in helping out with our spring / summer plans and planting.

In Motion Advisory Committee Members Wanted We want to grow a GREAT In Motion program. Your opinion matters to us. We are looking to create an In Motion Advisory Committee. Committee members will work with the In Motion team to create a program that YOU want! Please let us know if you are interested!

Starting Next Week

Walk the Dome Come walk our indoor heated Dome on Monday and Friday morning. This pilot project will start the week of February 5th and run from 9:00 am - 10:30 am. Cost: $25.00 for an 11 visit punch card. Walking Soccer We will be introducing a Walking Soccer Drop In League on Fridays starting February 9th. Time: 10:30 am - 11:30 am. Drop In cost is $5.00. Please contact Tammy if you are interested in signing up for either of these two new programs.

Tammy Lyle-Gravlev In Motion Program Coordinator T: 905.831.9803 x 210 E: inmotion@pickeringsoccer.ca