F ebruary 11 - April 7, 2018

Participation Fee: FREE

Challenge Leader: Megan

Kick-Off Meetings:

Thursday, February 8, 5:30pm

Friday, February 9, 10:30am

F ebruary 14th 11:00am - 12:30pm

Asana Workshop Fee: $15

Meditation Workshop Fee: Donation

Instructors: Dawn & Leah

Did you know that Yoga postures were designed to make your body ready to sit in meditation? Have you always wanted to try meditation but weren't quite sure how?

In this workshop, Dawn Jex will lead us through gentle stretching and heart opening postures to prepare for meditation.

Following yoga,Leah Rich will guide us through a Heartfulness Meditation Practice.

Join the movement - Move & Meditate!

F ebruary 15th 4:00pm - 6:00pm

Special Class Fee: $30

($20 with active class pass)

Instructor: Annie

Come join us for a relaxing slow flow practice infused with gourmet chocolates and restorative yin. It will delight all 5 senses, soothe the mind and restore the body❤️

2 hours of bliss!

$30 Registration ($20 w/active class pass) -- Reserve Early! Space is limited. All levels welcome!

February 24th 2:00-4:30pm

Workshop Fee: $35

Instructors: Dawn & Anna

With the goal of creating awareness and internal focus, spend 60 minutes doing gentle asanas, seated postures, guided by Dawn Jex.

Following yoga, Anna Jennings ( arttherapywithanna.com ) offers a 90 minute mandala experiential using natural materials designing geometric forms within the circle. Come without expectations and open to the creativity within you.

All supplies are provided, and participants take home artwork made during session.

Starting in February we will have a new Fitness Class Schedule!

Back on Track

Functional Strength & Stretch with Megan

Monday 8:30-9:20am

Friday 8:30-9:20am

Advanced Balance (Indo SUP)

Challenging Core & Balance with Dawn

Tuesday 7:00-8:00am

Thursday 7:00-8:00am

Barre

Challenging Core & Strength with Hillary

Tuesday 4:30-5:30pm

Wednesday 8:30-9:20am (Express!)

Thursday 4:30-5:30pm

Saturday 9:00am-10:00am

Cardio Circuit

Circuit, Station, HIIT with Megan

Thursday 6:00-7:00pm