Circles Of Inspiration Newsletter
Hello my Friend!

Wow what a week it has been. How was your week? Today I am inspired to tell you: Smile More!  Here are some ideas to invite a smile:

1. Go through old photos or videos and view something that was an awesome memory. Personally, I have over 17,000 photos and videos on my phone! I have fun scrolling back to 2 or 3 years ago to relive a fun memory. 

2. Take a daily gratitude break! If you can't remember to do it, set an alarm on your clock, computer or phone to take a break. Take just a few minutes a day to recollect something you are grateful for.

3. Say thank you even for the smallest things. Giving thanks and appreciation lifts my mood. Acknowledging the small blessings are a powerful way of invite joy.

These are just a few personal tips.  What do you like to do that intentionally creates joy?

Wishing you big smiles and blessed joy today and everyday!

Sending you much love and light!
Anna
xo




Please join me LIVE for this free meditation!
We all have 'stuff' that blocks our happiness. Maybe we are aware of what we need to release, but sometimes we have stuff buried deep in our subconscious. Join me as Kim Bayne guides us to release what no longer serves us and keeps us from living in joy!

It's time to enjoy life more!

Let's gather as a group in this safe space for this LIVE, virtual,  free guided meditation! Have something you want to release & let go of?  Grab a free seat!
 
Meditations written and guided by Kim Bayne 

Soothing Healing Music Provided by Amy Camie


Do you Write? Don't miss this...


Grab a Seat for this FREE Writers Workshop with Author and WU Expert Laura Di Franco!
Click image to join us free



Some of My Inspiring Images 







Great Reads from The Wellness Universe


02-03-2018 06:02:03 AM

Moira's Monthly Mindfulness Tip for February 2018 #TheWellnessUniverse #WUVIP #MindfulnessTipForFebruary

Welcome to this installment of Moira's Monthly Mindfulness Tip for February 2018. On the 3rd of every month, Moira Hutchison will share a new tip...

The post Moira's Monthly Mindfulness Tip for February 2018 appeared first on The Wellness Universe Blog.


 


 


 

02-03-2018 05:28:01 AM

Self-Mastery for A Better World Part 5 by Accolon Hollingsworth #TheWellnessUniverse #WUVIP #BetterWorldPart5 #BlogSeries

Self-Mastery for A Better World Part 5: Self-Mastery for Self-Actualization - Late joining this series? Catch up from the beginning with Part 1 or from...

The post Self-Mastery for A Better World Part 5 appeared first on The Wellness Universe Blog.


 


 


 

02-02-2018 06:02:56 AM

Own Your Life and Stop Creating Suffering by Ira Israel #TheWellnessUniverse #WUVIP #OwnYourLife

On this perfect day when everything is ripening and not only the grapes are becoming brown, a ray of sunshine has fallen on my...

The post Own Your Life and Stop Creating Suffering appeared first on The Wellness Universe Blog.


 


 


 

02-02-2018 05:28:24 AM

20 Tips to Improve Your Quality of Life by Nancy Stevens #TheWellnessUniverse #WUVIP #QualityOfLife

Are you satisfied with your overall quality of life today?  I wasn't happy with how I felt or being frustrated and tired. As a...

The post 20 Tips to Improve Your Quality of Life appeared first on The Wellness Universe Blog.


 


 


 

02-01-2018 06:02:27 AM

Manifesting Tip of the Month: February 2018 by Sue Bryan #TheWellnessUniverse #WUVIP #February2018

Manifesting Tip of the Month: February 2018 - Ritualize Your Intentions - Late joining this monthly series? Check out last month's manifestation tip! Everyone wants...

The post Manifesting Tip of the Month: February 2018 appeared first on The Wellness Universe Blog.


 


 


 

02-01-2018 05:28:08 AM

8 Key Components of Successful Leadership by Holly Boxenhorn #TheWellnessUniverse #WUVIP #SuccessfulLeadership

We all lead, either by choice or default. Leadership is the ability to inspire and motivate yourself and others into taking positive and sustainable...

The post 8 Key Components of Successful Leadership appeared first on The Wellness Universe Blog.


 


 


 

01-31-2018 06:02:25 AM

My Journey with Surgical Menopause Part 3 by Lori Ann King #TheWellnessUniverse #WUVIP #MenopausePart3

My Journey with Surgical Menopause Part 3: Choosing the Right Perspective - Late joining this series? Catch up from the beginning with Part 1...

The post My Journey with Surgical Menopause Part 3 appeared first on The Wellness Universe Blog.


 


 


 

01-31-2018 05:28:38 AM

Over Spiritualizing My Life Part 2 by Nadia Kim #TheWellnessUniverse #WUVIP #LifePart2

Over Spiritualizing My Life Part 2: 3 Tips for Staying Balanced and Grounded - Late joining this series? Catch up on Part 1! If you...

The post Over Spiritualizing My Life Part 2 appeared first on The Wellness Universe Blog.


 


 


 

01-30-2018 06:02:17 AM

4 Ways to Be An Empowered and Enlightened Parent by Catherine Gruener #TheWellnessUniverse #WUVIP #EnlightenedParent

Winter is always a time for reflection. Here in the upper Midwest of America, it is strikingly cold and this forces everyone inside, into...

The post 4 Ways to Be An Empowered and Enlightened Parent appeared first on The Wellness Universe Blog.


 


 


 

01-30-2018 05:28:09 AM

Energy Forecast for February 2018 with Mitchell Osborn #TheWellnessUniverse #WUVIP #EnergyForecastForFebruary2018

Get a sneak peek at what the month of February has in store for us all! Tune in to this video and listen to the Energy Forecast for February 2018 with...

The post Energy Forecast for February 2018 with Mitchell Osborn appeared first on The Wellness Universe Blog.


 
May you be blessed beyond your imagination! If you enjoyed this newsletter, please share it and you are always welcome to write me and let me know if it helped you.

Sending you Love & Light
Anna
xoxo


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