Optimal Health Network
Kristina Amelong - Alternative Health Resources
Mega Mid-Month Sale for Kristina's Birthday:
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MARCH 14 & 15 ONLY
FEATURED PRODUCT
home enema series

Enema Series Kit
The enema series is the perfect health practice for 2018. Optimal Health Network's three-step colon cleanse process is easy to administer at home!

CLIENT TESTIMONIAL:
"I wanted to let you know that I absolutely love this kit and all the included products. The series of enemas was very doable. I feel terrific! Thank you."
~ Karen C.
Home Enema Series
FEATURED ARTICLE 
natural constipation relief

The Best Cure for Constipation?
An Informed Plan!

Whether you experience constipation every once in a while or regularly, it's important to remember that daily bowel movements are good for your health. As a professional colon hydrotherapist, I always tell my clients that they should aim for at least one 12" stool daily ---  ideally two ---  which is at least the diameter of a quarter. If you aren't experiencing regular bowel movements such as these, you should consider new ways to relieve constipation naturally, or eventually you are likely to run into health problems.

Over the years in my practice, I have helped clients overcome a wide array of health problems that arose due to constipation. These include fatigue, obesity, irritable bowel syndrome (IBS), chronic gas and bloating, headaches, mood and hormonal imbalances, allergies, muscle aches, and anal fissures, as well as more severe imbalances such as high blood pressure, high cholesterol, and fibromyalgia. All of these health issues can potentially be eased or even eliminated by addressing proper bowel function and finding the constipation cures that work for you.

Kristina Amelong

In my book, Ten Days to Optimal Health, you will find a multi-step program that teaches you what lifestyle habits will naturally provide constipation relief. By working with your body in ten-day increments, you can increase your awareness of how your body works without feeling imprisoned by the changes. This way, you will more easily be able to choose foods and activities that bring about regularity and constipation relief. In addition, you will come to understand which environmental stimuli cause you to get constipated and which environmental stimuli assist your colon to fully function, thus curing your chronic constipation.

The Ten Days to Optimal Health program is clinically proven and easy to follow. These wellness activities can be completed in the privacy of your own home or with the help of a colon hydrotherapist.


home colon cleanse

FEATURED PRODUCT
Turmeric Plus Essential Oil Blend

OHN Turmeric Plus Essential Oil Blend
This oil blend contains organic turmeric and frankincense essential oils, plus liquid coconut oil.

Turmeric has a long history of medicinal use, and its healing powers have been re-discovered by modern medicine in recent years. Turmeric helps maintains a healthy inflammatory response, supports healthy cardiovascular function, and enhances the body's detoxification processes.

We added frankincense essential oil to this blend to enhance the power of the turmeric. Therapeutic benefits of frankincense include its ability to help slow aging, reduce inflammation, and as recent scientific studies have shown, combat cancer.

All of these benefits are further optimized by using the essential oils in the colon through coconut oil suppositories.
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