How to Find Dr. Right

Whether we're sick or healthy, doctors and other providers can be powerful partners in helping us feel our best. If you're looking for a new provider for yourself or a loved one, check out these tips on finding a doctor who fits your needs.

Did you know March 30 is National Doctors Day? If you appreciate the doctors in your life, let them know.

Add zip and zing with juice boosts

Mother Nature will soon usher in a fresh season. Freshen up your menu. Try a zip of color and a zing of flavor with these juice boost recipes. Ingredients range from blueberries and ginger to turmeric and cayenne. The green juice includes spinach and an apple--perfect for a St. Patty's Day table. No juicer? That's ok. A blender will work just as well.

Ah, spring! Ah...choo!

As warmer weather cues flowers and trees to bud, 20 million Americans with hayfever will soon take cover from pollen and other allergens in the air. If you're one of them, explore your allergy control options for lessening the misery known as springtime.

Everyday Moments of Grace:

It was a dark and stormy night

That's not just the opening of a famous children's classic ( A Wrinkle in Time). It also set the scene for a heartwarming story told by a hospital patient's daughter about her wondrous encounter with a young PeaceHealth volunteer, Nathan Kim, on the rainy streets of Springfield, Oregon. Kim's kindness left this "complete stranger" feeling "lucky", even under truly miserable circumstances. Read the full story.