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Yoga for Spinal Health Workshop || February Beginners Series || Partner Yoga Workshop
  
Yoga For Spinal Health
January 21st, 12-2:30 pm
w/Diane Gottlich

Please join us for this 2.5-hour workshop to explore yoga poses for spinal health.
 
We will be using familiar poses, in a specific sequence to take the back through a wide range of motion, including twists and 1 inversion. Props will be used, as needed, to promote safety and comfort for each student. The workshop is appropriate for all levels. Come and enjoy this informative, fun and inspirational workshop!



Next Beginners Yoga Series Begins in February
3 Weeks: Feb 1, 8, 15
Thursday's, 7-8:15 PM 

 
If you are a brand new beginner, this series is designed to take away the worries from taking those first yoga classes.
Upon completion of the series, you will have gained a foundation to more confidently attend regular classes.

Plus you get a very special offer for completing!

Find out more by clicking below.



Partner Yoga Workshop
Sunday, February 11th
1:30-3:45 PM 
 
For all couples and all levels of yoga experience.

Bring a partner/friend/relative to this fun-filled, and relationship building workshop. Learn how to breathe, let go, and deepen your practice together. Learn how to find ease and balance with the help and support of a partner.

Find out more by clicking below.

Explore Your Possibilities!

Sacred Garden Yoga
 369 Campbell Hill St., Marietta, GA 30060
770-421-9353


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